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Does the Supplement Chanca Piedra Actually Prevent Kidney Stones?

9 min read |
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Kidney stones are a common health issue that can cause painful symptoms and discomfort. In recent years, many people have turned to natural remedies like the supplement Chanca Piedra to help prevent kidney stones from forming. But does Chanca Piedra actually work? In this article, we’ll explore the potential benefits and drawbacks of using Chanca Piedra to prevent kidney stones.

What is Chanca Piedra?

Chanca Piedra is a small, erect, annual herb native to the tropical rainforests of the Amazon and other tropical regions. It has been used traditionally in South America and India as a remedy for kidney stones and gallstones, as well as a digestive aid and anti-inflammatory agent.

Chanca Piedra
Chanca Piedra; Image Source: Chanca Piedra

The active constituents are thought to be flavonoids, alkaloids, and terpenoid saponins. Recent research has also suggested that Chanca Piedra may help to reduce the size of existing kidney stones, reduce the symptoms of kidney stones, and even prevent the formation of new stones. It is available in capsule, tea, and liquid extract forms.

Does the Supplement Chanca Piedra Actually Prevent Kidney Stones: What does studies say?

Studies have shown that the regular use of the supplement Chanca Piedra may help prevent the formation of kidney stones. The supplement is derived from a plant native to the Amazon, and has been used for centuries by traditional healers to treat a variety of ailments.

Research has found that Phyllanthus niruri, the plant used to produce Chanca Piedra, contains a compound called hypoxanthine, which is believed to help prevent the formation of kidney stones.

Additionally, studies have shown that the supplement can help break apart existing kidney stones and reduce their size, making them easier to pass. While more research is needed to confirm the efficacy of Chanca Piedra as a preventive measure for kidney stones, the current evidence suggests that it may be an effective option.

How Does the Supplement Chanca Piedra Prevent Kidney Stones?

Chanca Piedra works by increasing the amount of liquid in the kidneys, which helps to flush out small stones. Additionally, it is believed to have anti-inflammatory and antispasmodic properties which help to reduce the pain associated with kidney stones.

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Chanca Piedra is also thought to reduce the concentration of certain substances in the urine, such as calcium and oxalates, which are believed to be the primary causes of kidney stones. By reducing the concentration of these substances, the risk of stone formation is reduced.

8 Potential benefits of using Chanca Piedra to prevent kidney stones in detail.

1. Improved Liver Function.

Chanca Piedra has been shown to help detoxify the liver and improve its function, which can help prevent the formation of kidney stones.

2. Reduced Inflammation.

Chanca Piedra has anti-inflammatory properties which can reduce inflammation in the body, including in the kidneys. This may help to reduce the risk of kidney stones forming.

3. Increased Urination.

By increasing urination, Chanca Piedra can help flush out any potential crystals or stones that are forming in the kidneys. This can help to prevent the development of larger stones.

4. Improved Kidney Function.

Chanca Piedra may also help to improve the overall function of the kidneys, which can help to prevent the formation of kidney stones.

5. Reduced Oxalate Levels.

Oxalates are a component of some kidney stones, so reducing their levels in the body may reduce the risk of stone formation. Chanca Piedra is thought to help reduce oxalate levels.

6. Increased Fluid Intake.

By increasing fluid intake, one can help to flush out any potential crystals or stones that are forming in the kidneys.

7. Reduced Uric Acid Levels.

High levels of uric acid in the body can increase the risk of kidney stone formation. Chanca Piedra may help to reduce uric acid levels.

8. Improved Digestion.

Chanca Piedra may also help to improve digestion which can help to reduce the risk of kidney stones forming.

Drawbacks of While using Chanca Piedra to prevent kidney stones.

1. not always effective.

While there is some evidence that Chanca Piedra may help prevent kidney stones, there is also evidence that it may not be very effective. Some studies have shown that it may not reduce the recurrence of kidney stones for some people.

2. can interact with other medications.

Chanca Piedra can interact with certain medications, such as blood thinners, and can increase the risk of bleeding or other side effects. It is important to talk to your doctor before taking Chanca Piedra if you are taking other medications.

3. may cause stomach upset.

Chanca Piedra can cause stomach upset, including nausea, vomiting, and diarrhea. This is especially true if it is taken in large doses or if it is taken on an empty stomach.

4. can affect blood sugar levels.

Chanca Piedra can affect blood sugar levels, which can increase the risk of hypoglycemia (low blood sugar). This is especially true for people with diabetes who are taking blood sugar-lowering medications.

5. may increase the risk of kidney damage.

Chanca Piedra may increase the risk of kidney damage in people with existing kidney problems. It is important to talk to your doctor before taking Chanca Piedra if you have existing kidney problems.

6. may cause allergic reactions.

Chanca Piedra can cause allergic reactions, including skin rashes, itching, and hives. If you experience any of these symptoms after taking Chanca Piedra, stop taking it and talk to your doctor.

To prevent kidney stones, it is important to drink plenty of water and other fluids to stay hydrated. It is also important to eat a balanced diet with plenty of fruits and vegetables, as well as limiting sodium and animal proteins. Avoiding alcohol and caffeine can also help reduce the risk of kidney stones. If you are at risk for kidney stones, talk to your doctor about other ways to reduce your risk.

How to consume Supplement Chanca Piedra to Prevent Kidney Stones?

1. Take two 500 mg capsules of Chanca Piedra three times a day.
2. Swallow the capsules with a full glass of water.
3. Take the supplement for at least one month to prevent the recurrence of kidney stones.
4. If you experience any adverse side effects, stop taking the supplement and contact your doctor immediately.

Frequently Asked Question.

1. How long does it take for Chanca Piedra to work on kidney stones?

Chanca Piedra may start to reduce the size of a kidney stone within 24 hours, but it may take several weeks or months for the stone to completely pass. It is important to drink plenty of fluids and maintain a healthy diet to help the stone pass more quickly.

2. How much Chanca Piedra can be taken in a day?

Chanca Piedra is an herbal supplement to be taken in divided doses of 500-2,000 mg per day, increasing gradually over a few weeks. It is important to follow the product label instructions and consult a healthcare professional before taking.

3. How to make Chanca Piedra tea?

To make Chanca Piedra tea:
1. Gather 1-2 tablespoons of dried Chanca Piedra leaves.
2. Put the leaves in a cup or teapot.
3. Bring 2-3 cups of water to a boil.
4. Pour the boiling water over the leaves.
5. Infuse for 5-10 minutes, or until the tea reaches your desired strength.
6. Strain the tea and discard the leaves.
7. Enjoy your Chanca Piedra tea hot or cold, sweetened or unsweetened.

Bottom Line.

While there is some evidence that Chanca Piedra may be beneficial in treating and preventing kidney stones, more research is needed to understand the efficacy and safety of this supplement. Until then, it is important to consult with a healthcare professional before taking any supplement or medication.

Last reviewed on July 23, 2026

How we reviewed this article:

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Verywel Fit follows strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and reputable medical organizations. We only use high-quality, credible sources to ensure the accuracy and integrity of our content.

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Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available

Current Version

Written by Nebadita (Diet & Health Expert)

Reviewed by Roxana Ehsani

Updated: Jul 23, 2026

Oct 18, 2023

Written by Nebadita (Diet & Health Expert)

Reviewed by Roxana Ehsani

The dietary recommendations provided here are based on research and expert review. Individual needs vary — please consult a registered dietitian or nutritionist before changing your diet. Know More

Done Post Graduation(M.sc) on Applied Nutrition from National Institute of Nutrition in the year 2017
Nutritionist
86 article(s) publishedNutritionist
Roxana Ehsani, RD, LDN, is a registered dietitian, a board-confirmed expert in sports dietetics, and a public media representative. She has a four year college...
Registered Dietitian
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