Workout
Meditation
I don’t have cough or cold but I keep clearing my throat again and again. Is it allergy or something else?
verywelfit Changed status to publish
Frequent throat clearing without an active infection can be due to post-nasal drip, mild allergies, or acid reflux. In some cases, dryness or irritation of the throat can also trigger this habit. Staying hydrated and avoiding very spicy or acidic foods may reduce symptoms. If it continues for a long time or is associated with voice changes, it’s advisable to get it evaluated to rule out underlying causes.
verywelfit Changed status to publish
