The world of dreams is also very strange. Dreams take us to a place where we cannot even imagine. Some dreams are good and some dreams are very bad. Some are good and harmless. Apart from these, there is also a dream which gives a lot of pleasure, but it is harmful for our health. Yes, we are talking about nightfall and this is our topic today – home remedies to get rid of nightfall. So let’s understand this dream defect, what is this?
What is Nightfall?
Nightfall, which is also referred to as nocturnal emission or wet dream, is a natural physiological occurrence which happens to boys and men during their adolescent period and beyond. It is a condition in which a person experiences the involuntary release of semen during sleep, often accompanied by an erotic dream or sexual fantasy. This phenomenon is not limited to any particular age group or culture and may occur in both men and women.
Nightfall is a result of the body’s biological mechanism to release semen that has accumulated in the reproductive system. The release of semen can occur due to sexual arousal or stimulation, but it can also happen spontaneously during sleep, even without sexual stimulation.
While some men experience nightfall frequently, others may never experience it at all. The frequency of nightfall can vary from person to person, and it is not considered a medical condition unless it is accompanied by other symptoms such as pain, discomfort, or difficulty in achieving an erection.
Is This the Fault?
We have already said that nightfall is not a fault but a natural action of the body. There is neither the man’s fault nor the dream’s fault in this. Because, no one has control over dreams, nor can dreams be seen intentionally.
It is the fault of those reasons that cause lustful dreams. That’s why it would be appropriate if the dream error means “natural action of the body” is called “phenomenon”. Because such an incident does not happen to everyone.
When Do Such Incidents Happen and With Whom?
There is no scale for this. A dreamy incident can happen to anyone. In the age of entering from adolescence to youth or in youth, there is often a dream problem. And it is not even necessary that it happens with everyone. It can happen to some and not to others.
Nightfall/Dream Effects.
Nightfall is a “natural action of the body” which is quite normal. If it happens two or three times in a month, then it does not matter, but if it starts happening more than three times, then definitely its following side effects can be seen;
- There can be a problem of insomnia.
- Feeling weakness in the body.
- Weakening of memory power.
- Loss of interest in daily activities and feeling tired.
- Pain in the knees and calves.
- Weak vision
- Hair fall.
- Problem in hormones.
- Upset stomach like gas, constipation etc.
- Feeling lack of agility at the time of Intercourse with the partner.
- Reduction in sperms.
- There can be lack of blood in the body.
- Not being able to think of something good and positive due to excess of sexual thoughts.
- Being under mental stress, being indifferent or being surrounded by self-hatred.
Causes of Nightfall.
There can be the following reasons for nightfall;
- Excessive of hormone called testosterone. When its amount increases in the body, it not only stimulates the “organ” but also works to expel the sperm.
- Sleeping on the stomach. This encourages rubbing of the “organ”.
- Watching pornography.
- Porn addiction.
- Keeping the image of a woman in your mind.
- Occupying the mind with lustful thoughts, especially at night while sleeping, thinking about sex, lust.
- Drinking hot milk before sleeping or eating papaya.
- Retention of urine at night.
- Eating spicy food, especially at night.
- Sleeping in tight clothes.
Home Remedies to Remove Nightfall.
Now let us tell you the home remedies for nightfall, which are as follows;
1. Tulsi (Basil).
Chew a few leaves of basil two hours before sleeping at night and drink water. Drinking basil root mixed with water will also be beneficial.
2. Amla (Gooseberry).
Consuming fresh gooseberry daily is beneficial. Turmeric and honey can also be added to gooseberry juice. You can drink gooseberry powder two or three times a day after mixing it with water. It will definitely effective.
3. Amla and Sugar Candy.
Mix amla or gooseberry powder and ground sugar candy and consume it morning and evening. A glass of amla juice will get rid of the problem of nightfall quickly.
4. Almond Milk.
Take off the peel of 4 or 5 almonds soaked overnight and grind them, then mix some honey in lukewarm milk.
5. Gourd.
The effect of bottle gourd provide coolness. This coolness controls the dream system. Drinking gourd juice will be beneficial in dreams.
6. Banana and Milk.
It also has a cooling effect. Consume two bananas and milk in the morning for breakfast.
7. Banana, Almond, and Ginger.
Mixing all these (almonds soaked) in milk and drinking it will get rid of the problem.
8. Curd.
Yogurt or curd also has a cooling effect. It keeps the body system cool and strengthens the immune system. It is the best option for the treatment of nightfall. Consume curd, buttermilk etc. in the morning, evening and night. Eating curd will also help you to sleep better at night.
9. Fenugreek.
Mix two spoons of fenugreek seed juice with one spoon of honey and drink before going to bed. It will be effective in nightfall. Fenugreek seeds will keep the hormones under control.
10. Fenugreek and Celery.
Fenugreek and celery juice is also beneficial in premature ejaculation and nightfall. This juice (ratio of 2:1) should be mixed with one spoon of honey.
11. Pomegranate.
Consume dried pomegranate peel powder with honey twice a day.
12. Pomegranate Juice.
If there is no benefit from the powder of pomegranate peels, then drink pomegranate juice daily or eat pomegranate seeds instead of juice.
13. Onion.
It has many properties that protect us from many diseases. It is also very helpful in dreams. Mix a little honey in onion juice and drink it. Use onion in the form of salad as well. It is a good option for the treatment of nightfall.
14. Garlic.
It rich in allicin properties helps in preventing the leakage of sperm, which helps in getting rid of the problem of nightfall. Just eat two cloves of garlic and drink water or drink carrot juice instead of water after eating garlic.
15. Triphala.
Soak triphala powder in water overnight. Strain it properly and drink it in the morning. Will feel comfortable.
Precautions.
If some of the following precautions are taken, then the problem like nightfall can be avoided;
- Keep purity in conduct, thoughts and behavior.
- Read good books of your choice before sleeping.
- Listen to music of your choice.
- Do not eat spicy food at night.
- Do not smoke.
- Don’t drink too much alcohol.
- Don’t take drugs.
- Avoid porn videos.
- Do not bring sensual thoughts to mind.
- Keep the mind calm. Be stress free.
- Wash your knees and feet with cold water before going to bed. Lukewarm water will be fine in winter.
- Don’t sleep on your stomach.
- Immerse urine after having dinner and before sleeping.
- Do not drink water or other liquids an hour or two before sleeping.
Frequently Asked Questions.
No, nightfall is a natural and normal occurrence in males. It is not harmful and does not cause any health problems.
There is no scientific evidence to suggest that home remedies may cure nightfall. However, some people believe that certain herbs or foods may help reduce the frequency of nightfall.
If you are experiencing frequent nightfall and it is affecting your quality of life, it is recommended to consult a doctor. Nightfall can sometimes be a symptom of an underlying medical condition, so it is important to rule out any potential health issues.
Bottom Line.
Nightfall or nocturnal emissions can cause embarrassment and anxiety for men. However, there are several home remedies that can help to reduce the frequency of nightfall. These home remedies include practicing good sleep hygiene, avoiding spicy and heavy foods, exercising regularly, and consuming certain herbs and spices. It is important to note that while these remedies may be effective for some individuals, they may not work for everyone. If you are experiencing frequent nightfall or other sexual health concerns, it is recommended to consult with a healthcare professional for proper diagnosis and treatment.
