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Home » Questions » Protein in Fat Loss

Protein in Fat Loss

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Krishna Nair - 21 yrs 5 days ago 0 Comments

What role does protein play during fat loss?

verywelfit Changed status to publish 5 days ago

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By Darci J. Steiner (Nutritionist) Posted 5 days ago 0 Comments

Protein helps preserve muscle mass while losing weight. Maintaining muscle is important because muscle tissue supports metabolic rate.

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