Surya Mudra: Benefits, Side Effects, How To Do and Precautions
Surya Mudra which also known as the Sun Gesture is a powerful hand gesture used in yoga & meditation practices. Derived from the ancient Indian wisdom of Ayurveda, this mudra …
Surya Mudra which also known as the Sun Gesture is a powerful hand gesture used in yoga & meditation practices. Derived from the ancient Indian wisdom of Ayurveda, this mudra …