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Swathi E

AUTHOR Swathi E, Lifestyle Expert Swathi, armed with a postgraduate degree in English literature from The English And Foreign Languages University, Hyderabad, and a diploma in English journalism from the Indian …

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Mila Apostolovic

AUTHOR Mila Apostolovic, Fitness Expert Mila Apostolovic, a dynamic force in the realms of fitness and wellness, is a Personal Trainer, Wellness Coach, and Yoga Teacher. Currently based in both …

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Dr. Nathan Kadlecek

AUTHOR Dr. Nathan Kadlecek, Fitness Expert Dr. Nathan Kadlecek, PT, DPT, is a dedicated doctor of physical therapy, having received his training at Columbia University. With a profound passion for …

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Julie Erickson

AUTHOR Julie Erickson, Fitness Expert Julie, a third-generation authentic classical Pilates instructor, boasts over 19 years of experience in the field. Trained in Romana Pilates, she holds certifications from the …

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Pratibha Agarwal

AUTHOR Pratibha Agarwal, Yoga Expert Pratibha Agarwal, the Founder and Director of Anahata Yoga Zone in Secunderabad, India, boasts 11 years of expertise in the field. With a commitment to …

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Patrick Franco

AUTHOR Patrick Franco, Yoga Expert Patrick Franco, a seasoned yoga teacher, brings extensive knowledge of yoga and eastern medicine to his global community. His passion has evolved into a transformative …

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Dr. Julia Carroll

AUTHOR Dr. Julia Carroll, Dermatologist Dr. Julia Carroll, a board-certified dermatologist with over 14 years of expertise, is renowned for her designer approach to beauty. Celebrated by many Canadians for …

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Gabrielle Richens

AUTHOR Gabrielle Richens, Skin Therapist Gabrielle Richens, a former model with 20 years at Elite Model Management, has seamlessly transitioned into a skin therapist, clean beauty blogger, and founder of …

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Alison Acerra

AUTHOR Alison Acerra, Nutritionist Alison Acerra, MS, RDN, a dedicated Premium member, stands as a Food as Medicine expert, Nutrition Strategist, and dynamic speaker shaping the future of food for …

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Jill Castle

AUTHOR Jill Castle, Nutritionist Jill Castle, MS, RDN, is a distinguished Pediatric Dietitian, accomplished 6-time author, and sought-after Keynote Speaker. With a rich background as a Consultant and in Private …

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