Deepti Sehgal

AUTHOR Deepti Sehgal, Yoga Writer Deepti Sehgal, based in Burlington, Ontario, Canada, is a multifaceted visionary in the realms of holistic well-being. As the Founder of Svarasya, she has dedicated …

Read more

Elena Panzeri

AUTHOR Elena Panzeri, Nutritionist Writer Elena Panzeri, a distinguished Premium Member based in Sidcup, England, is a trailblazing Personalized Nutrition Consultant. With a profound focus on nutrigenetics, epigenetics, microbiome, and …

Read more

Sidra Aftab

AUTHOR Sidra Aftab, Nutritionist Writer Sidra Aftab, based in Doha, Qatar, is a distinguished Nutritionist with a focus on Public Health Nutrition and Nutritional Epidemiology. Her academic foundation is rooted …

Read more

Kimberly Bondarenko

AUTHOR Kimberly Bondarenko, Fitness Writer Kimberly Bondarenko is a multifaceted professional based in Ancaster, Ontario, Canada, excelling as a Health and Wellness Consultant, Personal Trainer, Nutrition Coach, and Fascial Stretch …

Read more

Mila Apostolovic

AUTHOR Mila Apostolovic, Fitness Expert Mila Apostolovic, a dynamic force in the realms of fitness and wellness, is a Personal Trainer, Wellness Coach, and Yoga Teacher. Currently based in both …

Read more

Dr. Nathan Kadlecek

AUTHOR Dr. Nathan Kadlecek, Fitness Expert Dr. Nathan Kadlecek, PT, DPT, is a dedicated doctor of physical therapy, having received his training at Columbia University. With a profound passion for …

Read more

Julie Erickson

AUTHOR Julie Erickson, Fitness Expert Julie, a third-generation authentic classical Pilates instructor, boasts over 19 years of experience in the field. Trained in Romana Pilates, she holds certifications from the …

Read more

Pratibha Agarwal

AUTHOR Pratibha Agarwal, Yoga Expert Pratibha Agarwal, the Founder and Director of Anahata Yoga Zone in Secunderabad, India, boasts 11 years of expertise in the field. With a commitment to …

Read more

Patrick Franco

AUTHOR Patrick Franco, Yoga Expert Patrick Franco, a seasoned yoga teacher, brings extensive knowledge of yoga and eastern medicine to his global community. His passion has evolved into a transformative …

Read more

Dr. Julia Carroll

AUTHOR Dr. Julia Carroll, Dermatologist Dr. Julia Carroll, a board-certified dermatologist with over 14 years of expertise, is renowned for her designer approach to beauty. Celebrated by many Canadians for …

Read more

×
The best of health and wellness
We do the research so you don't have to. Stay in the know with the latest in health and wellness.
opt-in image