Bem-vindo(a) ao VeryWelfit – sua fonte confiável de informações sobre saúde, condicionamento físico e nutrição.
Eu, Nebadita Maji, fundadora e especialista em dieta e saúde deste projeto, estou absolutamente encantada por tê-lo(a) aqui.
My Story – Transition from Curiosity to a Mission.
My involvement with nutrition dates far back even before I came up with the idea of VeryWelfit. I have always maintained that being in good health is not the result of the implementation of tight diets or doing temporary fixes – it is understanding the body, feeding it with the right nutrients, and living a conscious life.
After the successful completion of my M.Sc. in Applied Nutrition at the National Institute of Nutrition, I did my internship at Fortis Hospital, Kolkata and Sambhunath Pandit Hospital. During my program, I had extensive exposure to patients of different socioeconomic strata.
These opportunities made me understand the problems behind the façade of easy healthy living that the world is promoting but which are difficult to implement in a fast-paced lifestyle.

The Birth of VeryWelfit.
I VeryWelfit was born out of my dream of a single clear objective–the provision of easy, relatable, and open-to-all authentic health guidance based on scientific principles.
So, if you want to know about nutrition, fitness, weight management or mental health, just relax as what we have at your disposal is a mere fraction of your daily life–not your complication.
Here, you will discover:
- Expert-reviewed health and fitness articles.
- Practical nutrition tips and personalized guidance.
- Easy-to-follow fitness routines.
- Real success stories and motivation from our readers.




Possuía experiência hospitalar na área de nutrição. Realizei estágio de aproximadamente seis meses. Hospital Fortis Em Calcutá (Bengala Ocidental), em 2016. Obteve uma boa experiência em vários aspectos dos procedimentos departamentais relevantes no hospital.

Concluí minha pós-graduação (mestrado) em Nutrição Aplicada. Instituto Nacional de Nutrição no ano de 2017.

Participei de um workshop sobre Nutrição Clínica realizado em Instituto Asiático de Gastroenterologia em 2017.

Participei do programa Nutriment Expo sob a égide de Associação Dietética Indiana no Dia da Dietética, no Instituto Nacional de Nutrição, em 2017.

Possuía experiência hospitalar na área de nutrição. Realizei estágio de aproximadamente seis meses. Hospital Sambhunath Pandit Em Calcutá (Bengala Ocidental), em 2015. Obtive uma boa experiência em vários aspectos do ambiente hospitalar.
Destaques.
- Com experiência na área de Nutrição.
- Especialista reconhecida na área de Nutrição, além de ser especialista em motivar e aconselhar pessoas para um estilo de vida saudável e equilibrado em termos de nutrição.
- Autora de Verywelfit.
Experiência.
Nebadita Maji é nutricionista e possui vasta experiência e conhecimento na área da nutrição. Ela realizou seu estágio como dietista em hospitais renomados de Calcutá. Além disso, participou de diversos seminários de nutrição. Ela também é membro de... IDA (Capítulo de Bengala).
Educação.
Concluiu o mestrado em Nutrição Aplicada pela Instituto Nacional de Nutrição, Hyderabad, Andhra Pradesh.
From Vision to Feature.
How We Work With Expert Reviews?
We have a vision at VeryWelfit to offer credible and practical health information. Both articles are authored by qualified writers who have a practical experience in nutrition, fitness and wellness. Prior to our publication, our content is properly checked by professional specialists, dietitians, fitness trainers, and wellness specialists, who must make sure that it is correct, current, and feasible. This cautious cooperation will ensure that our readers get the information which they may trust and apply to their daily life experiences with confidence.
How We Create Content You Can Trust?
VeryWelfit places great emphasis on credibility.
First of all, every piece of writing on our website is checked in two manners before publication:
- The content is created by skilled and informed writers who have deep knowledge of health, nutrition, and wellness and is
- Critically judged by a panel of dietitians, trainers and doctors for precision and clearness.
- This is your guarantee that all the information you grab from here is backed by scientific research, are doable and safe to implement in your daily life, and, above all, are not just mere opinions that you find all over the Internet.
What Drives Me?
The idea of health being an individual matter has always been ingrained in my mind. According to me, there is no universal method—it is only a matter of what is most suitable for you.
My purpose through VeryWelfit is to enlighten the people so that they can make the right decisions every day.
I am also involved in health awareness workshops on a regular basis, attend nutrition expos, and engaging in professional events such as:
- Clinical Nutrition Workshop at Asian Institute of Gastroenterology (2017).
- Nutriment Expo organized by the Indian Dietetic Association.
These events not only keep me informed of the latest health and dietary trends, but also excite me with new discoveries in health science and food innovation
Get in Touch With Me.
Though I am in Kolkata India, and would love to work with you wherever you are in the world, our readers are globally spread. You can collaborate with, contribute to, or just say hi — I’m happy to take your call.
Email: nevi15p@gmail.com
Phone: +91 91230 76053
Address: C-37, Shantiniketan Complex, Mahisgote, P.O-Krishnapur, P.S-Newtown, Kolkata-700102
Facebook: Nebadita Maji
LinkedIn: Nebadita Maji
Twitter: Nebadita Maji
Instagram: Nebadita Maji
Closing Words.
VeryWelfit isn’t merely a blog about health–a community made up of people who want to live better, eat smarter, and feel stronger every day is growing larger.
In case my road can be a source of inspiration for one individual only, I consider myself successful.
Don’t forget:
“Your body is the biggest thing you have going in your favor–handle it with care, feed it with love, and it will give you the best returns in life.”
I appreciate you being one of our wellness family members.
Wish you the best of health and happiness! And don’t forget to stay VeryWelfit.
