The contents on verywelfit are evidence based to ensure our readers we are are giving authentic and factually accurate information.
“This article is reviewed by a registered dietitian and fitness expertise indulged as a fitness professionals and dietitian with various reputed Industries“.
Verywelfit strict editorial guidelines – we only link to academic research institutions, academic journals reputable media sites and medically peer-reviewed studies. If there is any lack of sufficient evidence, it will be noted. All sources are labelled as numbers in parentheses (1, 2, 3 etc.), which are clickable links to studies referenced. However, all primary sources, including studies, scientific references, and figures, are linked within each article or can be found in the resources segment at the bottom of our articles.
If you notice any dissimilarity in our content, please contact us. Your feedback helps us to serve you better and makes your experience with us much better.
