Unlocking the Power Within: 10 Best Solar Plexus Chakra Yoga Poses

Best Solar Plexus Chakra Yoga Poses

The solar plexus chakra, also known as the Manipura chakra, is the third chakra in the bodyโ€™s energy system. Located in the upper abdomen, this chakra is associated with personal power, confidence, and self-esteem. When the solar plexus chakra is balanced, we feel a strong sense of self-worth and are able to assert ourselves with ease.

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