AUTHOR
Deepti Sehgal, Yoga Writer
Deepti Sehgal, based in Burlington, Ontario, Canada, is a multifaceted visionary in the realms of holistic well-being. As the Founder of Svarasya, she has dedicated herself to the fusion of yoga, Ayurveda, and macrobiotic nutrition. Deepti’s influence extends beyond borders as a Yoga Teacher and Ayurveda Practitioner, guiding individuals on their journeys to optimal health.
Her commitment to spreading wisdom reaches audiences through the ‘Youvana the Ageless’ Podcast, where she explores timeless principles for ageless living. Deepti’s deep-rooted knowledge is honed through her association with Sivananda Yoga Vedanta Ashrams & Centres in India. Additionally, she shares her insights as an author, contributing to the wealth of literature on holistic well-being…