Deepti Sehgal

AUTHOR

Deepti Sehgal, Yoga Writer

Deepti Sehgal, based in Burlington, Ontario, Canada, is a multifaceted visionary in the realms of holistic well-being. As the Founder of Svarasya, she has dedicated herself to the fusion of yoga, Ayurveda, and macrobiotic nutrition. Deeptiโ€™s influence extends beyond borders as a Yoga Teacher and Ayurveda Practitioner, guiding individuals on their journeys to optimal health.

Her commitment to spreading wisdom reaches audiences through the โ€˜Youvana the Agelessโ€™ Podcast, where she explores timeless principles for ageless living. Deeptiโ€™s deep-rooted knowledge is honed through her association with Sivananda Yoga Vedanta Ashrams & Centres in India. Additionally, she shares her insights as an author, contributing to the wealth of literature on holistic well-beingโ€ฆ

Articles By Deepti Sehgal

dotdash removebg preview 1

Verywel Fit is part of the Dotdash Meredith publishing family.

Please review our updated Terms of Service.

SUBSCRIBE TO GET LATEST FITNESS AND NUTRITION UPDATES!

We donโ€™t spam! Read more in our privacy policy