ديبتي سيجال

AUTHOR Deepti Sehgal, Yoga Writer Deepti Sehgal, based in Burlington, Ontario, Canada, is a multifaceted visionary in the realms of holistic well-being. As the Founder of Svarasya, she has dedicated …

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إلينا بانزري

AUTHOR Elena Panzeri, Nutritionist Writer Elena Panzeri, a distinguished Premium Member based in Sidcup, England, is a trailblazing Personalized Nutrition Consultant. With a profound focus on nutrigenetics, epigenetics, microbiome, and …

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سدرة افطاب

AUTHOR Sidra Aftab, Nutritionist Writer Sidra Aftab, based in Doha, Qatar, is a distinguished Nutritionist with a focus on Public Health Nutrition and Nutritional Epidemiology. Her academic foundation is rooted …

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كيمبرلي بوندارينكو

AUTHOR Kimberly Bondarenko, Fitness Writer Kimberly Bondarenko is a multifaceted professional based in Ancaster, Ontario, Canada, excelling as a Health and Wellness Consultant, Personal Trainer, Nutrition Coach, and Fascial Stretch …

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ناثان كادليك

AUTHOR Dr. Nathan Kadlecek, Fitness Expert Dr. Nathan Kadlecek, PT, DPT, is a dedicated doctor of physical therapy, having received his training at Columbia University. With a profound passion for …

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جولي إريكسون

AUTHOR Julie Erickson, Fitness Expert Julie, a third-generation authentic classical Pilates instructor, boasts over 19 years of experience in the field. Trained in Romana Pilates, she holds certifications from the …

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باتريك فرانكو

AUTHOR Patrick Franco, Yoga Expert Patrick Franco, a seasoned yoga teacher, brings extensive knowledge of yoga and eastern medicine to his global community. His passion has evolved into a transformative …

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