Explore a world of culinary delights with our diverse recipe collection. From savory dishes to sweet treats, find inspiration and step-by-step instructions to elevate your home cooking experience.
Chickpea flour is already a staple in my kitchen, I love using it to enjoy its benefits in dishes of very different formats. That’s why I absolutely had to try legume pasta, and summer is the perfect occasion to experiment at home with dishes like this red lentil pasta with sautéed cherry tomatoes .
To get out of the routine of the most traditional spoon dishes in our kitchen, today we collect Asian flavors with a very simple dish to prepare that inspires us with Westernized Thai cuisine , in a most complete and healthy vegan soup, satisfying without ceasing be light
Comer peixe cerca de três vezes por semana é uma maneira saudável de incluir proteínas de alta qualidade em nossa dieta, reduzindo o consumo de carne e sem ter que complicar as coisas na cozinha. O dourado é uma espécie muito grata, acessível e disponível durante todo o ano e, ao cozinhá-lo no forno com alguns vegetais, temos um almoço ou jantar perfeito para compartilhar ou para porções individuais.
Esses rolinhos com base de tortilha de espinafre são tão fáceis quanto coloridos, nutritivos e muito deliciosos. Uma apresentação diferente do típico omelete francês para sair da rotina que ...
Do you take advantage of the spices in the pantry to enrich your dishes? In addition to having healthy properties, they seem to me to be a real treasure that sometimes we don’t give the importance it deserves. Paprika is without a doubt one of my favorites, also so attached to our traditional cuisine. This sautéed paprika chicken with pumpkin is a very quick dish to prepare that takes advantage of all the flavor of this red gold.
Everything that falls into the category of snacks should be considered as an extra addition or complement to the daily diet, which, depending on our needs, should be controlled to a greater or lesser extent. But it will always be better to make our own snacks at home, controlling the ingredients, for example with gluten-free cookies like these that we can also use to complete lunches and dinners.
Grilled fish is a simple resource to prepare something healthy at home without complications, but it can become boring and we run the risk of it being bland and dry, especially if the raw material is not of the quality we would like. A quick sauce like this lemon sauce can fix it.
Procurando uma opção de refeição deliciosa e saudável que seja rápida e fácil de fazer? Não procure mais do que esta receita de frango refogado, pimentão e arroz com amêndoas. Repleto de proteínas, fibras e sabor, esse prato certamente satisfará seu paladar, além de mantê-lo satisfeito e energizado. Se você está procurando um jantar nutritivo durante a semana ou uma opção de preparação de refeição para a semana seguinte, essa receita é uma ótima escolha. Vamos começar a cozinhar!
Sometimes we think that legume dishes are either vegetarian or follow traditional recipes loaded with sausages and fatty meats. But it is clear that they give much more play in the kitchen , whether with seafood ingredients or with a much lighter and healthier combination of ingredients. This chicken and chickpea curry recipe can also be adapted by changing the poultry meat for a vegetable protein such as tofu without any problem.
Snow peas with smoked salmon is a delicious and nutritious recipe that combines the freshness of crisp snow peas with the rich flavor of smoked salmon. This dish is not only packed with vitamins and minerals, but it also offers a delightful blend of textures and tastes. Whether you are looking for a light lunch or a vibrant side dish, this healthy recipe is sure to satisfy your taste buds while providing essential nutrients. So, let’s dive into the world of snow peas with smoked salmon and discover a dish that will bring both health and flavor to your table.
