المراجع

• انستغرام

Anirudh Gupta, Certified Yoga Instructor

خبرة:يوغا

تعليم: Yoga Vedanta Centre

خبرة.

From Yoga Vedanta Centre, Anirudh has been a Certified Yoga Instructor – RYT 200 – Yoga Alliance for nine years. The asanas he teaches are infused with therapeutic principles of healing, leaving students feeling reenergized. He teaches in and around South Mumbai, attends workshops in India and abroad, and is requested by corporations to teach their employees about this topic. Anirudh began his healing rehabilitation and self-discovery along the path of Iyengar Yoga and under the guidance of senior teacher Shri Kobad Variava after a few debilitating injuries and medical interventions. He practices Vedanta spirituality and adheres to Pujya Swami Dayananda Saraswati’s teachings. Classes like Yoga for Marathon Runners, Hormonal Balance, and others are taught in a variety of ways.

📝 عملية المراجعة التي يقوم بها خبرائنا يقوم فريق خبرائنا بمراجعة المقالات التي كتبها كُتّاب محترفون وذوو خبرة وخبراء في هذا المجال للتحقق من موثوقيتها ومصداقيتها. فريق التحرير يُدمج التعليقات الواردة في المقالات بدقة لضمان حصول القراء على معلومات مقبولة وموثوقة. تعرّف على المزيد حول المبادئ التوجيهية التحريرية.