L'Apan Mudra, également connu sous le nom de geste de purification, revêt une signification profonde dans la pratique du yoga et de la méditation. En sanskrit, “ Apan ” désigne l'énergie descendante et purificatrice du corps, tandis que “ Mudra ” est un geste symbolique de la main.
Abhaya Mudra, also known as the “Gesture of Fearlessness,” is a symbolic hand gesture commonly used in various spiritual and cultural practices. This mudra holds significant importance in Hinduism & …
Nasagra Mudra is a hand gesture commonly used in yoga & meditation practices. It is believed to have various benefits for both the mind & body. This mudra involves touching …
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