{"id":715,"date":"2023-04-16T16:47:34","date_gmt":"2023-04-16T15:47:34","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=715"},"modified":"2026-04-14T18:26:48","modified_gmt":"2026-04-14T12:56:48","slug":"nebadita-maji","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/pt\/nebadita-maji\/","title":{"rendered":"Nebadita Maji"},"content":{"rendered":"<div class=\"wp-block-image is-resized is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/cdn.verywelfit.com\/2024\/07\/Nebadita-new-pic-600x600-1.jpg\" alt=\"Eles ser\u00e3o chamados\" class=\"wp-image-9492\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/07\/Nebadita-new-pic-600x600-1.jpg 600w, https:\/\/cdn.verywelfit.com\/2024\/07\/Nebadita-new-pic-600x600-1-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2024\/07\/Nebadita-new-pic-600x600-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>autor<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/nebadita-maji-2b386710a\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/solitude_nive\/?hl=en\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Nebadita Maji<\/strong>, <strong>Especialista em Dieta e Sa\u00fade<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\"><strong>Nebadita Maji<\/strong> \u00c9 uma nutricionista especializada em nutri\u00e7\u00e3o e dieta, e tamb\u00e9m ajuda a motivar as pessoas a comerem alimentos nutritivos equilibrados. Ela escreve com empatia e precis\u00e3o e tem o dom de se conectar com os leitores de uma maneira perspicaz e envolvente. Nebadita contribui regularmente para o Verywelfit. Leia mais do trabalho dela aqui e conecte-se com ela no <a href=\"https:\/\/in.linkedin.com\/in\/nebadita-maji-2b386710a\" target=\"_blank\" rel=\"noopener\">LinkedIn <\/a>e <a href=\"https:\/\/www.instagram.com\/lovingnivi\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>. <\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>Nossa pol\u00edtica editorial<\/strong><br>A Internet est\u00e1 bem fornecida com opini\u00f5es sobre todos os t\u00f3picos imagin\u00e1veis relacionados ao estilo de vida, bem-estar e necessidades de sa\u00fade. n\u00f3s, em <a href=\"https:\/\/verywelfit.com\/\">Muito bem ajustado<\/a>, est\u00e3o comprometidos em fornecer informa\u00e7\u00f5es imparciais de fontes verificadas. Nosso conte\u00fado \u00e9 confi\u00e1vel, aut\u00eantico, preciso e confi\u00e1vel. Saiba mais sobre nosso <a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">pol\u00edtica editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">contato do autor.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C-37, Complexo Shantiniketan, Mahisgote, P.O- Krishnapur, P.S- Newtown, Bengala Ocidental, \u00cdndia, Kolkata- 700102<br>n\u00famero de telefone. +91 9123076053<br>ID do e-mail: <a href=\"mailto:nevi15p@gmail.com\">nevi15p@gmail.com<\/a><\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Certificados do autor.<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1024\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-667x1024.webp\" alt=\"\" class=\"wp-image-9576\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-667x1024.webp 667w, https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-195x300.webp 195w, https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-768x1180.webp 768w, https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-1000x1536.webp 1000w, https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-1333x2048.webp 1333w, https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2-1320x2028.webp 1320w, https:\/\/cdn.verywelfit.com\/2024\/08\/fortis_1-2.webp 1432w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Teve uma experi\u00eancia hospitalar com experi\u00eancia na \u00e1rea de nutricionista. Feito o est\u00e1gio cerca de seis meses a partir <a href=\"https:\/\/www.fortishealthcare.com\/location\/fortis-hospital-anandpur-kolkata\" target=\"_blank\" rel=\"noopener\">Hospital Fortis <\/a>em Calcut\u00e1 (Bengala Ocidental) em 2016. Teve uma boa exposi\u00e7\u00e3o em v\u00e1rios aspectos dos procedimentos departamentais relevantes no hospital.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"418\" height=\"600\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/nin-passing-certificate_1-418x600-1.webp\" alt=\"\" class=\"wp-image-9577\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/nin-passing-certificate_1-418x600-1.webp 418w, https:\/\/cdn.verywelfit.com\/2024\/08\/nin-passing-certificate_1-418x600-1-209x300.webp 209w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Feito p\u00f3s-gradua\u00e7\u00e3o (M.Sc) sobre nutri\u00e7\u00e3o aplicada de <a href=\"https:\/\/www.nin.res.in\/\" target=\"_blank\" rel=\"noopener\">Instituto Nacional de Nutri\u00e7\u00e3o<\/a> no ano de 2017.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"837\" height=\"600\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/aig_1-837x600-1.webp\" alt=\"\" class=\"wp-image-9578\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/aig_1-837x600-1.webp 837w, https:\/\/cdn.verywelfit.com\/2024\/08\/aig_1-837x600-1-300x215.webp 300w, https:\/\/cdn.verywelfit.com\/2024\/08\/aig_1-837x600-1-768x551.webp 768w\" sizes=\"auto, (max-width: 837px) 100vw, 837px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Participou de um workshop sobre nutri\u00e7\u00e3o cl\u00ednica realizado na <a href=\"https:\/\/aigindia.net\/\" target=\"_blank\" rel=\"noopener\">Instituto Asi\u00e1tico de Gastroenterologia<\/a> em 2017.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"798\" height=\"600\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/nin-ap_1-798x600-1.webp\" alt=\"\" class=\"wp-image-9580\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/nin-ap_1-798x600-1.webp 798w, https:\/\/cdn.verywelfit.com\/2024\/08\/nin-ap_1-798x600-1-300x226.webp 300w, https:\/\/cdn.verywelfit.com\/2024\/08\/nin-ap_1-798x600-1-768x577.webp 768w\" sizes=\"auto, (max-width: 798px) 100vw, 798px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Participou do programa Nutriment Expo sob o Agies of <a href=\"http:\/\/idaindia.com\/\" target=\"_blank\" rel=\"noopener\">Associa\u00e7\u00e3o de Diet\u00e9ticas Indianas<\/a> Dia de nutricionista no Instituto Nacional de Nutri\u00e7\u00e3o em 2017.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-resized is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"832\" height=\"600\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/snp_1-832x600-1.webp\" alt=\"\" class=\"wp-image-9581\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/snp_1-832x600-1.webp 832w, https:\/\/cdn.verywelfit.com\/2024\/08\/snp_1-832x600-1-300x216.webp 300w, https:\/\/cdn.verywelfit.com\/2024\/08\/snp_1-832x600-1-768x554.webp 768w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Teve uma experi\u00eancia hospitalar com experi\u00eancia na \u00e1rea de nutricionista. Feito o est\u00e1gio cerca de seis meses a partir <a href=\"https:\/\/www.nhp.gov.in\/hospital\/sambhu-nath-pandit-hospital-kolkata-west_bengal\" target=\"_blank\" rel=\"noopener\">Hospital Pandit Sambhunath<\/a> em Calcut\u00e1 (Bengala Ocidental) em 2015. Teve uma boa exposi\u00e7\u00e3o em v\u00e1rios aspectos no hospital.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Destaques.<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Experi\u00eancia na \u00e1rea de nutri\u00e7\u00e3o.<\/li>\n\n\n\n<li>Especialista reconhecido como nutricionista e tamb\u00e9m especialista em motivar e aconselhar as pessoas a um estilo de vida saud\u00e1vel e equilibrado.<\/li>\n\n\n\n<li>Autor de Verywelfit.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>experi\u00eancia.<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nebadita Maji \u00e9 nutricionista e tem uma experi\u00eancia de melhor experi\u00eancia em sua \u00e1rea de nutri\u00e7\u00e3o. Ela fez seu est\u00e1gio como nutricionista dos hospitais muito conhecidos de Calcut\u00e1. Al\u00e9m disso, ela tamb\u00e9m participou de muitos semin\u00e1rios de nutri\u00e7\u00e3o. Ela tamb\u00e9m \u00e9 membro da <a href=\"https:\/\/www.facebook.com\/IDABengalChapter\/\" target=\"_blank\" rel=\"noopener\">Ida (cap\u00edtulo de Bengala)<\/a>.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Educa\u00e7\u00e3o.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Feito Mestrado em Nutri\u00e7\u00e3o Aplicada, <a href=\"https:\/\/www.nin.res.in\/\" target=\"_blank\" rel=\"noopener\">Instituto Nacional de Nutri\u00e7\u00e3o<\/a>, Hyderabad, Andhra Pradesh. <\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Aconselhamento Nutricional.<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/Counselling-800x600-1.webp\" alt=\"Aconselhamento 800x600 1\" class=\"wp-image-9585\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/Counselling-800x600-1.webp 800w, https:\/\/cdn.verywelfit.com\/2024\/08\/Counselling-800x600-1-300x225.webp 300w, https:\/\/cdn.verywelfit.com\/2024\/08\/Counselling-800x600-1-768x576.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><strong>aconselhamento nutricional em <a href=\"http:\/\/idaindia.com\/dietetics-day\/\" target=\"_blank\" rel=\"noopener\">dia da diet\u00e9tica<\/a> em Calcut\u00e1 em 10<sup>o<\/sup> Janeiro de 2018<\/strong><\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"301\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/nutrition-survey-image.jpeg\" alt=\"imagem da pesquisa de nutri\u00e7\u00e3o\" class=\"wp-image-9586\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/08\/nutrition-survey-image.jpeg 705w, https:\/\/cdn.verywelfit.com\/2024\/08\/nutrition-survey-image-300x128.jpeg 300w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><figcaption class=\"wp-element-caption\"><strong>Aconselhamento nutricional em Calcut\u00e1, no dia 16<sup>o<\/sup> Dezembro de 2019<\/strong><\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-2-color has-alpha-channel-opacity has-base-2-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Diretrizes editoriais do VeryWelfit.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Com base em sua confian\u00e7a, temos o prazer de compartilhar mais sobre como o VeryWelfFit cria conte\u00fado baseado em evid\u00eancias, preciso, direto e leg\u00edvel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atualmente, informa\u00e7\u00f5es sobre sa\u00fade, nutri\u00e7\u00e3o e condicionamento f\u00edsico s\u00e3o bastante f\u00e1ceis. Est\u00e1 em toda parte. Mas obter informa\u00e7\u00f5es relevantes, baseadas em evid\u00eancias e confi\u00e1veis pode ser dif\u00edcil e at\u00e9 irresist\u00edvel. A Verywelfit fornece informa\u00e7\u00f5es sobre sa\u00fade que s\u00e3o facilmente compreens\u00edveis e dispon\u00edveis para que voc\u00ea possa fazer as melhores escolhas para voc\u00ea e para as pessoas que mais ama. <a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">Leia mais sobre nosso processo<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-base-2-color has-alpha-channel-opacity has-base-2-background-color has-background\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Artigos de Nebadita<\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/are-almonds-really-superfood-separating-fact-from-fiction\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2023\/10\/Are-Almonds-Superfoods-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"As am\u00eandoas s\u00e3o realmente superalimentos? Separando o fato da fic\u00e7\u00e3o\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/are-almonds-really-superfood-separating-fact-from-fiction\/\">As am\u00eandoas s\u00e3o realmente superalimentos? Separando o fato da fic\u00e7\u00e3o<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/nebadita-maji\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Nebadita (especialista em dieta e sa\u00fade)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/best-dry-fruits-to-increase-hemoglobin-in-the-body\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2023\/11\/best-Dry-Fruits-to-Increase-Hemoglobin-in-the-body-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Melhores frutas secas para aumentar a hemoglobina no corpo\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/11\/best-Dry-Fruits-to-Increase-Hemoglobin-in-the-body-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/11\/best-Dry-Fruits-to-Increase-Hemoglobin-in-the-body-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/best-dry-fruits-to-increase-hemoglobin-in-the-body\/\">Melhores frutas secas para aumentar a hemoglobina no corpo<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/nebadita-maji\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Nebadita (especialista em dieta e sa\u00fade)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/spice-up-your-life-delicious-nutmeg-substitutes-you-need-to-try\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/03\/substitute-for-Nutmeg-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Apimentar sua vida: deliciosos substitutos de noz-moscada que voc\u00ea precisa experimentar\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/spice-up-your-life-delicious-nutmeg-substitutes-you-need-to-try\/\">Apimentar sua vida: deliciosos substitutos de noz-moscada que voc\u00ea precisa experimentar<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/nebadita-maji\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Nebadita (especialista em dieta e sa\u00fade)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/cava-nutrition-calculator-know-the-calories-before-you-order\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/02\/CAVA-Nutrition-Calculator-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"calculadora de nutri\u00e7\u00e3o cava\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/cava-nutrition-calculator-know-the-calories-before-you-order\/\">Calculadora de Nutri\u00e7\u00e3o Cava \u2013 conhe\u00e7a as calorias antes de fazer o pedido<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/nebadita-maji\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Nebadita (especialista em dieta e sa\u00fade)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>A autora Nebadita Maji, especialista em dieta e sa\u00fade Nebadita Maji \u00e9 uma nutricionista especializada em nutri\u00e7\u00e3o e dieta, e tamb\u00e9m ajuda a motivar as pessoas a comer nutritivo equilibrado\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Nebadita Maji\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/pt\/nebadita-maji\/#more-715\" aria-label=\"Leia mais sobre Nebadita Maji\">Leia Mais<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[],"class_list":["post-715","page","type-page","status-publish","category-author"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/comments?post=715"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages\/715\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/media?parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/categories?post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/tags?post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}