{"id":6663,"date":"2023-12-24T12:40:12","date_gmt":"2023-12-24T12:40:12","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=6663"},"modified":"2026-04-14T18:19:13","modified_gmt":"2026-04-14T12:49:13","slug":"alison-acerra","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/pt\/alison-acerra\/","title":{"rendered":"Alison Acerra"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Alison-Acerra.jpg\" alt=\"Alison Acerra\" class=\"wp-image-6665\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Alison-Acerra.jpg 800w, https:\/\/cdn.verywelfit.com\/2023\/12\/Alison-Acerra-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2023\/12\/Alison-Acerra-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/12\/Alison-Acerra-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>autor<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/alisonacerra\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Alison Acerra, nutricionista<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Alison Acerra, MS, RDN, uma membro premium dedicada, \u00e9 uma especialista em alimentos como medicina, estrategista de nutri\u00e7\u00e3o e palestrante din\u00e2mico que molda o futuro da alimenta\u00e7\u00e3o para as marcas. Uma aluna orgulhosa da Universidade de Nova York, sua experi\u00eancia se estende ao design estrat\u00e9gico de nutri\u00e7\u00e3o. Com sede em Austin, Texas, a paix\u00e3o de Alison \u00e9 orientar indiv\u00edduos e marcas em dire\u00e7\u00e3o a uma nutri\u00e7\u00e3o e bem-estar ideais, enfatizando a poderosa conex\u00e3o entre alimenta\u00e7\u00e3o e sa\u00fade.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>Nossa pol\u00edtica editorial<\/strong><br>A Internet est\u00e1 bem fornecida com opini\u00f5es sobre todos os t\u00f3picos imagin\u00e1veis relacionados ao estilo de vida, bem-estar e necessidades de sa\u00fade. n\u00f3s, em <a href=\"https:\/\/verywelfit.com\/\">Muito bem ajustado<\/a>, est\u00e3o comprometidos em fornecer informa\u00e7\u00f5es imparciais de fontes verificadas. Nosso conte\u00fado \u00e9 confi\u00e1vel, aut\u00eantico, preciso e confi\u00e1vel. Saiba mais sobre nosso <a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">pol\u00edtica editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Artigos de Alison Acerra.<\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/do-fruits-taste-different-when-eaten-in-silence-ayurv\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/verywelfit.com\/wp-content\/uploads\/2026\/02\/Do\u200b\u200d\u200b\u200c\u200d\u200b\u200d\u200c\u200b\u200d\u200b\u200c\u200d\u200b\u200d\u200c-Fruits-Taste-Different-When-Eaten-in-Silence-2-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Do\u200d\u200c\u200d\u200d\u200c\u200d\u200c\u200d\u200d\u200c frutas com um sabor diferente quando comidas em sil\u00eancio\" srcset=\"https:\/\/verywelfit.com\/wp-content\/uploads\/2026\/02\/Do\u200b\u200d\u200b\u200c\u200d\u200b\u200d\u200c\u200b\u200d\u200b\u200c\u200d\u200b\u200d\u200c-Fruits-Taste-Different-When-Eaten-in-Silence-2-400x250.jpg 400w, https:\/\/verywelfit.com\/wp-content\/uploads\/2026\/02\/Do\u200b\u200d\u200b\u200c\u200d\u200b\u200d\u200c\u200b\u200d\u200b\u200c\u200d\u200b\u200d\u200c-Fruits-Taste-Different-When-Eaten-in-Silence-2-18x12.jpg 18w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/do-fruits-taste-different-when-eaten-in-silence-ayurv\/\">Ser\u00e1 que as frutas t\u00eam um sabor diferente quando comidas em sil\u00eancio? \u2013 Uma jornada ayurv\u00e9dica com alimenta\u00e7\u00e3o consciente, bem-estar mental e equil\u00edbrio dos doshas.<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/is-coconut-kefir-the-new-superfood-unveiling-its-health-benefits-and-consumption-guide\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/01\/Coconut-Kefir-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"kefir de coco\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/is-coconut-kefir-the-new-superfood-unveiling-its-health-benefits-and-consumption-guide\/\">Por que todo mundo est\u00e1 falando sobre o kefir de coco: benef\u00edcios, nutri\u00e7\u00e3o e como us\u00e1-lo<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/what-does-baobab-taste-like-a-comprehensive-guide\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/What-Does-Baobab-Taste-Like-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Qual \u00e9 o gosto do baob\u00e1? Um guia completo\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/what-does-baobab-taste-like-a-comprehensive-guide\/\">Qual \u00e9 o gosto do baob\u00e1? Um guia completo<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/nutrition\/are-mentos-candy-bad-for-you-truth-revealed\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/05\/Are-Mentos-Candy-Bad-For-You-Truth-Revealed-scaled-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"A Mentos Candy \u00e9 ruim para voc\u00ea: a verdade revelada\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/nutrition\/are-mentos-candy-bad-for-you-truth-revealed\/\">A Mentos Candy \u00e9 ruim para voc\u00ea: a verdade revelada<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>","protected":false},"excerpt":{"rendered":"<p>A autora Alison Acerra, a nutricionista Alison Acerra, MS, RDN, membro premium dedicada, \u00e9 especialista em alimentos como medicina, estrategista de nutri\u00e7\u00e3o e palestrante din\u00e2mico que molda o futuro da comida para\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Alison Acerra\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/pt\/alison-acerra\/#more-6663\" aria-label=\"Leia mais sobre Alison Acerra\">Leia Mais<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[918],"class_list":["post-6663","page","type-page","status-publish","category-author","tag-alison-acerra"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages\/6663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/comments?post=6663"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages\/6663\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/media?parent=6663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/categories?post=6663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/tags?post=6663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}