{"id":11839,"date":"2025-11-23T20:53:04","date_gmt":"2025-11-23T15:23:04","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=11839"},"modified":"2026-04-14T19:31:43","modified_gmt":"2026-04-14T14:01:43","slug":"radhika-digga","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/pt\/radhika-digga\/","title":{"rendered":"Radhika Digga"},"content":{"rendered":"<div class=\"wp-block-image is-resized is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga.jpg\" alt=\"\" class=\"wp-image-11840\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga.jpg 800w, https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>cr\u00edtico<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/radhika-digga-0381391bb\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Radhika Digga, instrutora de ioga<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>experi\u00eancia<\/strong>: ioga<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>educa\u00e7\u00e3o<\/strong>: Centro de Attakkari para Artes do Movimento<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>experi\u00eancia.<\/strong><\/h2>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Radhika Digga, uma instrutora de ioga proficiente com sede em Bengaluru, Karnataka, na \u00cdndia, tornou-se uma for\u00e7a orientadora no reino das artes do movimento. Com sua experi\u00eancia, ela contribui significativamente para o Attakkari Center for Movement Arts e a Aayana Yoga Academy. O compromisso de Radhika em promover o bem-estar f\u00edsico e mental por meio da pr\u00e1tica do yoga a estabelece como uma figura valiosa na vibrante comunidade de entusiastas do movimento em Bangalore. Sua dedica\u00e7\u00e3o \u00e0 arte do yoga transcende as fronteiras, inspirando as pessoas a adotar uma abordagem hol\u00edstica de sa\u00fade e aten\u00e7\u00e3o plena.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\ud83d\udcdd <strong>Nosso processo de revis\u00e3o de especialistas<\/strong><br>Nossa equipe de especialistas analisa artigos escritos por escritores profissionais e experientes e especialistas no assunto para verificar a confiabilidade e autenticidade. o&nbsp;<a href=\"http:\/\/verywelfit.com\/our-review-board\/\" data-type=\"link\" data-id=\"http:\/\/verywelfit.com\/our-review-board\/\">equipe editorial<\/a>&nbsp;Incorpora devidamente o feedback nos artigos para garantir que os leitores tenham acesso a informa\u00e7\u00f5es aceit\u00e1veis e confi\u00e1veis. Saiba mais sobre nosso&nbsp;<a href=\"http:\/\/verywelfit.com\/our-editorial-process\/\">Diretrizes editoriais<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>revisado por\u00a0<strong>Radhika Digga<\/strong><\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/recipe\/exploring-the-delightful-world-of-lucuma-cheesecake-benefits-and-recipe\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2025\/01\/Lucuma-Cheesecake-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Explorar o Encantador Mundo de Lucuma Cheesecake: Benef\u00edcios e Receita\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/recipe\/exploring-the-delightful-world-of-lucuma-cheesecake-benefits-and-recipe\/\">Explorar o Encantador Mundo de Lucuma Cheesecake: Benef\u00edcios e Receita<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/beauty-tips\/microblading-vs-microneedling-which-is-better-for-you\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/05\/Microblading-vs-Microneedling-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Microblading vs Microagulhamento: qual \u00e9 melhor para voc\u00ea?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/beauty-tips\/microblading-vs-microneedling-which-is-better-for-you\/\">Microblading vs Microagulhamento: qual \u00e9 melhor para voc\u00ea?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/yoga\/sacred-sounds-8-best-kirtan-chants-to-deepen-your-spiritual-journey\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/04\/Kirtan-Chants-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Cantos de kirtan\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/yoga\/sacred-sounds-8-best-kirtan-chants-to-deepen-your-spiritual-journey\/\">Sons sagrados: 8 melhores c\u00e2nticos de kirtan para aprofundar sua jornada espiritual<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/pt\/beauty-tips\/unveiling-the-radiant-glow-the-ultimate-guide-to-pineapple-body-scrub\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/10\/Pineapple-Body-Scrub-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Revelando o Brilho Radiante: O melhor Guia de Abacaxi Esfolia\u00e7\u00e3o Corporal\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/10\/Pineapple-Body-Scrub-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2024\/10\/Pineapple-Body-Scrub-96x96.jpg 96w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/pt\/beauty-tips\/unveiling-the-radiant-glow-the-ultimate-guide-to-pineapple-body-scrub\/\">Revelando o Brilho Radiante: O melhor Guia de Abacaxi Esfolia\u00e7\u00e3o Corporal<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Revisor Radhika Digga, Experi\u00eancia com instrutores de ioga: Educa\u00e7\u00e3o em Yoga: Centro Attakkari para a experi\u00eancia do movimento. Radhika Digga, uma instrutora de ioga proficiente com sede em Bengaluru, Karnataka, na \u00cdndia, tornou-se uma for\u00e7a orientadora\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Radhika Digga\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/pt\/radhika-digga\/#more-11839\" aria-label=\"Read more about Radhika Digga\">Leia Mais<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-11839","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages\/11839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/comments?post=11839"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/pages\/11839\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/media?parent=11839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/categories?post=11839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/pt\/wp-json\/wp\/v2\/tags?post=11839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}