{"id":6740,"date":"2023-12-25T11:05:38","date_gmt":"2023-12-25T05:35:38","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=6740"},"modified":"2026-04-14T18:28:33","modified_gmt":"2026-04-14T12:58:33","slug":"swathi-e","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/swathi-e\/","title":{"rendered":"Swathi\u00a0E"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/verywelfit.com\/swathi-e\/\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Swathi-E.jpg\" alt=\"Swathi E\" class=\"wp-image-6741\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Swathi-E.jpg 250w, https:\/\/cdn.verywelfit.com\/2023\/12\/Swathi-E-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>pengarang<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/swathi-e\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Swathi\u00a0E, pakar gaya hidup<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Swathi, dipersenjatai dengan gelar pascasarjana dalam Sastra Inggris dari Universitas Bahasa Inggris dan Bahasa Asing, Hyderabad, dan Diploma Jurnalisme Inggris dari Institut Komunikasi Massa India, Kottayam, adalah seorang penulis berpengalaman dengan fokus pada kesehatan dan gaya hidup. Dengan pengalaman dua tahun di bidang ini, keahlian Swathi meluas ke pembuatan artikel yang diteliti dengan baik dan berbasis bukti, terutama di bidang perawatan kulit.<br><br>Perjalanannya ke jurnalisme dimulai sebagai jurnalis untuk sebuah surat kabar harian di India Selatan, di mana ia mempelajari berbagai topik, termasuk kesehatan dan gaya hidup. Dedikasi Swathi untuk menyediakan konten yang berwawasan luas lebih ditekankan oleh sertifikasinya sebagai <a href=\"https:\/\/verywelfit.com\/beauty-tips\/can-you-use-vicks-vaporub-for-skin-tightening\/\">perawatan kulit<\/a> pelatih, menunjukkan komitmennya untuk mempromosikan pilihan informasi dalam praktik perawatan kulit.<br><br>Di luar pengejaran profesionalnya, Swathi merangkul sisi kreatifnya sebagai fotografer amatir. Kecintaannya pada perjalanan dipicu oleh rasa ingin tahu untuk mengungkap kisah-kisah di balik bangunan tua dan tempat-tempat warisan, hasrat yang selaras dengan semangat eksplorasinya. Kepentingan Swathi yang beragam, ditambah dengan komitmennya terhadap keunggulan jurnalistik, menjadikannya suara yang unik dan berwawasan luas di bidang penulisan kesehatan dan gaya hidup.<\/p>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>Kebijakan editorial kami<\/strong><br>Internet dilengkapi dengan baik dengan pendapat tentang setiap topik yang dapat dibayangkan terkait dengan gaya hidup, kesehatan, dan kebutuhan kesehatan. Kami, di <a href=\"https:\/\/verywelfit.com\/\">sangat cocok<\/a>, berkomitmen untuk memberikan informasi yang tidak bias dari sumber terverifikasi. Konten kami dapat dipercaya, otentik, akurat, dan dapat diandalkan. Pelajari lebih lanjut tentang kami <a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">Kebijakan Editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>artikel oleh <strong>Swathi\u00a0E<\/strong><\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/is-it-better-to-shave-after-or-before-shower\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2024\/09\/Is-it-Better-to-Shave-After-or-Before-Shower-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Apakah lebih baik bercukur setelah atau sebelum mandi?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/is-it-better-to-shave-after-or-before-shower\/\">Apakah lebih baik bercukur setelah atau sebelum mandi?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/swathi-e\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Swathi E (ahli gaya hidup)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/alkaline-water-for-hair-growth-boosting-hair-growth-naturally\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/Alkaline-Water-For-Hair-Growth-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Air Alkali untuk Pertumbuhan Rambut: Meningkatkan Pertumbuhan Rambut Secara Alami\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/alkaline-water-for-hair-growth-boosting-hair-growth-naturally\/\">Air Alkali untuk Pertumbuhan Rambut: Meningkatkan Pertumbuhan Rambut Secara Alami<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/swathi-e\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Swathi E (ahli gaya hidup)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/how-to-use-corn-silk-for-hair-growth\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2023\/09\/How-to-Use-Corn-Silk-for-Hair-Growth-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Bagaimana cara menggunakan sutra jagung untuk pertumbuhan rambut?\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/09\/How-to-Use-Corn-Silk-for-Hair-Growth-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/09\/How-to-Use-Corn-Silk-for-Hair-Growth-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/how-to-use-corn-silk-for-hair-growth\/\">Bagaimana cara menggunakan sutra jagung untuk pertumbuhan rambut?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/swathi-e\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Swathi E (ahli gaya hidup)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/vital-things-to-know-before-and-after-undergoing-botox-brow-lift\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2023\/08\/Before-and-After-Botox-Brow-Lift-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Hal-hal penting yang perlu diketahui sebelum dan sesudah menjalani Botox Brow Lift\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/08\/Before-and-After-Botox-Brow-Lift-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/08\/Before-and-After-Botox-Brow-Lift-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/vital-things-to-know-before-and-after-undergoing-botox-brow-lift\/\">Hal-hal penting yang perlu diketahui sebelum dan sesudah menjalani Botox Brow Lift<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t<span class=\"fp-author\">\n\t\t\t<span class=\"author vcard\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"url fn n\" href=\"https:\/\/verywelfit.com\/swathi-e\/\" rel=\"author\">\n\t\t\t\t\t\t<span>Swathi E (ahli gaya hidup)<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Penulis Swathi\u00a0E, pakar gaya hidup Swathi, dipersenjatai dengan gelar pascasarjana dalam Sastra Inggris dari Universitas Bahasa Inggris dan Bahasa Asing, Hyderabad, dan Diploma Jurnalisme Inggris dari India \u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Swathi\u00a0E\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/swathi-e\/#more-6740\" aria-label=\"Baca Selengkapnya Tenang Swathi E\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[],"class_list":["post-6740","page","type-page","status-publish","category-author"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/6740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=6740"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/6740\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=6740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=6740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=6740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}