{"id":6700,"date":"2023-12-25T10:03:24","date_gmt":"2023-12-25T04:33:24","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=6700"},"modified":"2026-04-14T19:26:12","modified_gmt":"2026-04-14T13:56:12","slug":"lloyd-holton","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/lloyd-holton\/","title":{"rendered":"Lloyd Holton"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Lloyd-Holton.jpg\" alt=\"Lloyd Holton\" class=\"wp-image-6701\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Lloyd-Holton.jpg 800w, https:\/\/cdn.verywelfit.com\/2023\/12\/Lloyd-Holton-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2023\/12\/Lloyd-Holton-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/12\/Lloyd-Holton-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>peninjau<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/coach-lloyd-xtreme-physique-coaching-383862180\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Lloyd<\/strong> <strong>Holton, Pelatih Kebugaran<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>keahlian<\/strong>: Pelatih Kebugaran<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>pendidikan<\/strong>: as<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>pengalaman.<\/strong><\/h2>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Pelatih Lloyd, yang berbasis di Coverdale, New Brunswick, Kanada, berdiri sebagai salah satu pelatih kebugaran online bersertifikat utama di negara itu, yang berspesialisasi dalam atlet dan profesional bisnis. Sebagai kekuatan pendorong di balik pelatihan fisik Xtreme, Pelatih Lloyd membawa banyak keahlian ke ranah kebugaran. Memegang sertifikasi sebagai pelatih dan pelatih nutrisi dari ACE (American Council on Exercise), ia berdedikasi untuk memahat tidak hanya fisik tetapi juga gaya hidup.<br><br>Dengan fokus pada atlet dan profesional bisnis, pelatih Lloyd telah mendapatkan pengakuan sebagai otoritas teratas di Kanada. Komitmennya terhadap keunggulan terbukti dalam pelatihan pribadi dan pelatihan nutrisinya, membantu klien mencapai tujuan kebugaran mereka. Pengaruh Pelatih Lloyd melampaui batas geografis, menjadikannya sosok yang dicari bagi individu yang bercita-cita untuk mencapai kinerja fisik dan kesejahteraan puncak.<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\ud83d\udcdd <strong>Proses peninjauan ahli kami<\/strong><br>Tim ahli kami meninjau artikel yang ditulis oleh penulis profesional dan berpengalaman serta pakar materi pelajaran untuk memeriksa keandalan dan keaslian. sang&nbsp;<a href=\"https:\/\/verywelfit.com\/our-review-board\/\">tim editorial<\/a>&nbsp;Dengan demikian menggabungkan umpan balik dalam artikel untuk memastikan pembaca memiliki akses ke informasi yang dapat diterima dan dapat diandalkan. Pelajari lebih lanjut tentang kami&nbsp;<a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">Pedoman editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ditinjau oleh\u00a0<strong>Lloyd<\/strong> <strong>Holton<\/strong><\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/how-do-you-lower-your-heart-rate-after-exercise-10-best-ways\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/How-do-You-Lower-Your-Heart-Rate-After-Exercise-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Bagaimana Anda Menurunkan Detak Jantung Anda Setelah Berolahraga: 10 Cara Terbaik\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/how-do-you-lower-your-heart-rate-after-exercise-10-best-ways\/\">Bagaimana Anda Menurunkan Detak Jantung Anda Setelah Berolahraga: 10 Cara Terbaik<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/what-is-the-ideal-weight-for-having-six-pack-abs\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/What-is-the-ideal-weight-for-having-six-pack-abs-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Berapa berat badan ideal untuk memiliki perut six pack?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/what-is-the-ideal-weight-for-having-six-pack-abs\/\">Berapa berat badan ideal untuk memiliki perut six pack?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/controlled-articular-rotations-exercises-for-seniors-benefits-types-and-how-to-do\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/05\/Controlled-Articular-Rotations-Exercises-For-Seniors-scaled-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Latihan rotasi artikular terkontrol untuk manula: manfaat. Jenis dan Cara Melakukannya\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/controlled-articular-rotations-exercises-for-seniors-benefits-types-and-how-to-do\/\">Latihan rotasi artikular terkontrol untuk manula: manfaat. Jenis dan Cara Melakukannya<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/what-is-the-75-hard-challenge-and-how-to-actually-do\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/75-Hard-Challenge-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Apa itu 75 Hard Challenge dan bagaimana sebenarnya melakukannya?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/what-is-the-75-hard-challenge-and-how-to-actually-do\/\">Apa itu 75 Hard Challenge dan bagaimana sebenarnya melakukannya?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Pengulas Lloyd Holton, Pelatih Kebugaran Keahlian: Pelatih Kebugaran Pendidikan: ACE Experience. Pelatih Lloyd, yang berbasis di Coverdale, New Brunswick, Kanada, berdiri sebagai salah satu pelatih kebugaran online bersertifikat utama negara, \u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Lloyd Holton\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/lloyd-holton\/#more-6700\" aria-label=\"Baca selengkapnya tentang Lloyd Holton\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-6700","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/6700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=6700"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/6700\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=6700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=6700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=6700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}