{"id":6660,"date":"2023-12-24T12:36:30","date_gmt":"2023-12-24T12:36:30","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=6660"},"modified":"2026-04-14T18:23:26","modified_gmt":"2026-04-14T12:53:26","slug":"kastil-jill","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/jill-castle\/","title":{"rendered":"Kastil Jill"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Jill-Castle.jpg\" alt=\"Kastil Jill\" class=\"wp-image-6661\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Jill-Castle.jpg 800w, https:\/\/cdn.verywelfit.com\/2023\/12\/Jill-Castle-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2023\/12\/Jill-Castle-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/12\/Jill-Castle-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>pengarang<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/jillcastle\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Kastil Jill, Ahli Gizi<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Jill Castle, MS, RDN, adalah ahli diet pediatrik terkemuka, penulis 6 kali berprestasi, dan pembicara utama yang dicari. Dengan latar belakang yang kaya sebagai konsultan dan dalam praktik pribadi, dia adalah pendiri &amp; CEO situs web dan podcast Nourished Child\u00ae. Lulusan Indiana University Bloomington, keahlian Jill bersinar melalui komitmennya untuk memelihara kesehatan dan kesejahteraan anak-anak. Berbasis di Marion, Massachusetts, ia terus menginspirasi dan mendidik keluarga tentang membina fondasi kesehatan seumur hidup untuk anak-anak mereka.<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>Kebijakan editorial kami<\/strong><br>Internet dilengkapi dengan baik dengan pendapat tentang setiap topik yang dapat dibayangkan terkait dengan gaya hidup, kesehatan, dan kebutuhan kesehatan. Kami, di <a href=\"https:\/\/verywelfit.com\/\">sangat cocok<\/a>, berkomitmen untuk memberikan informasi yang tidak bias dari sumber terverifikasi. Konten kami dapat dipercaya, otentik, akurat, dan dapat diandalkan. Pelajari lebih lanjut tentang kami <a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">Kebijakan Editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Artikel oleh Jill Castle.<\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/recipe\/storming-crab-seafood-bread-recipe-with-health-benefits\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2023\/05\/Storming-Crab-Seafood-Bread-Recipe.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Resep Roti Makanan Laut Kepiting dengan Manfaat Kesehatan\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/05\/Storming-Crab-Seafood-Bread-Recipe.jpg 1000w, https:\/\/cdn.verywelfit.com\/2023\/05\/Storming-Crab-Seafood-Bread-Recipe-300x200.jpg 300w, https:\/\/cdn.verywelfit.com\/2023\/05\/Storming-Crab-Seafood-Bread-Recipe-768x512.jpg 768w\" sizes=\"auto, (max-width: 480px) 90vw, (max-width: 768px) 70vw, 446px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/recipe\/storming-crab-seafood-bread-recipe-with-health-benefits\/\">Resep Roti Makanan Laut Kepiting dengan Manfaat Kesehatan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/why-is-204-intermittent-fasting-better-than-186\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/Why-is-20-4-Intermittent-Fasting-better-Than-18-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Mengapa 20:4 Puasa Intermiten lebih baik dari 18:6?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/why-is-204-intermittent-fasting-better-than-186\/\">Mengapa 20:4 Puasa Intermiten lebih baik dari 18:6?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/enzyme-coffee-for-weight-loss-is-it-really-effective\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2023\/05\/Enzyme-coffee-for-weight-loss-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Enzim Kopi untuk Menurunkan Berat Badan : Apakah Ini Benar-Benar Efektif?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/enzyme-coffee-for-weight-loss-is-it-really-effective\/\">Enzim Kopi untuk Menurunkan Berat Badan : Apakah Ini Benar-Benar Efektif?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/how-i-broke-my-snacking-habit-and-transformed-my-weight-journey\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2025\/11\/How-I-Broke-My-Snacking-Habit-and-Transformed-My-Weight-Journey-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Seorang wanita sedang makan donat di dapur\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/how-i-broke-my-snacking-habit-and-transformed-my-weight-journey\/\">Bagaimana Saya Menghentikan Kebiasaan Ngemil Saya dan Mengubah Perjalanan Berat Badan Saya<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Penulis Jill Castle, ahli gizi Jill Castle, MS, RDN, adalah ahli diet pediatrik terkemuka, penulis 6 kali berprestasi, dan pembicara utama yang dicari. Dengan latar belakang yang kaya sebagai konsultan dan secara pribadi\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Kastil Jill\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/jill-castle\/#more-6660\" aria-label=\"Baca Selengketya Jill Castle\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[917],"class_list":["post-6660","page","type-page","status-publish","category-author","tag-jill-castle"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/6660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=6660"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/6660\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=6660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=6660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=6660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}