{"id":11839,"date":"2025-11-23T20:53:04","date_gmt":"2025-11-23T15:23:04","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=11839"},"modified":"2026-04-14T19:31:43","modified_gmt":"2026-04-14T14:01:43","slug":"radhika-diga","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/radhika-digga\/","title":{"rendered":"Radhika Diga"},"content":{"rendered":"<div class=\"wp-block-image is-resized is-style-rounded\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga.jpg\" alt=\"\" class=\"wp-image-11840\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga.jpg 800w, https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2025\/08\/radhika-digga-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>peninjau<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/radhika-digga-0381391bb\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Radhika Digga, Instruktur Yoga<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>keahlian<\/strong>: yoga<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>pendidikan<\/strong>: Pusat Seni Gerakan Attakkari<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>pengalaman.<\/strong><\/h2>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Radhika Digga, seorang instruktur yoga mahir yang berbasis di Bengaluru, Karnataka, India, telah menjadi kekuatan pemandu di bidang seni gerakan. Dengan keahliannya, ia berkontribusi secara signifikan pada Attakkari Center for Movement Arts dan Aayana Yoga Academy. Komitmen Radhika untuk mempromosikan kesejahteraan fisik dan mental melalui latihan yoga menjadikannya sebagai sosok yang berharga dalam komunitas penggemar gerakan di Bengaluru. Dedikasinya pada seni yoga melampaui batas, menginspirasi individu untuk merangkul pendekatan holistik terhadap kesehatan dan perhatian penuh.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\ud83d\udcdd <strong>Proses peninjauan ahli kami<\/strong><br>Tim ahli kami meninjau artikel yang ditulis oleh penulis profesional dan berpengalaman serta pakar materi pelajaran untuk memeriksa keandalan dan keaslian. sang&nbsp;<a href=\"http:\/\/verywelfit.com\/our-review-board\/\" data-type=\"link\" data-id=\"http:\/\/verywelfit.com\/our-review-board\/\">tim editorial<\/a>&nbsp;Dengan demikian menggabungkan umpan balik dalam artikel untuk memastikan pembaca memiliki akses ke informasi yang dapat diterima dan dapat diandalkan. Pelajari lebih lanjut tentang kami&nbsp;<a href=\"http:\/\/verywelfit.com\/our-editorial-process\/\">Pedoman editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ditinjau oleh\u00a0<strong>Radhika Diga<\/strong><\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/recipe\/thai-tofu-and-mushroom-soup-healthy-vegan-recipe-with-oriental-aromas\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2024\/03\/Thai-Tofu-and-Mushroom-Soup-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Tahu Thai dan Sup Jamur: Resep Vegan Sehat dengan Aroma Oriental\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/recipe\/thai-tofu-and-mushroom-soup-healthy-vegan-recipe-with-oriental-aromas\/\">Tahu Thai dan Sup Jamur: Resep Vegan Sehat dengan Aroma Oriental<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/why-is-204-intermittent-fasting-better-than-186\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/Why-is-20-4-Intermittent-Fasting-better-Than-18-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Mengapa 20:4 Puasa Intermiten lebih baik dari 18:6?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/why-is-204-intermittent-fasting-better-than-186\/\">Mengapa 20:4 Puasa Intermiten lebih baik dari 18:6?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/how-i-built-a-high-protein-meal-plan-while-using-weight-loss-medication\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/02\/High-Protein-Meal-Plan-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"rencana makan protein tinggi\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/how-i-built-a-high-protein-meal-plan-while-using-weight-loss-medication\/\">Bagaimana Saya Membuat Rencana Makan Protein Tinggi Saat Menggunakan Obat Penurunan Berat Badan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/wellness-tools\/free-full-body-checkup-analyzer-check-your-overall-health-score-online\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/03\/Free-Full-Body-Checkup-Analyzer-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"penganalisis pemeriksaan seluruh tubuh gratis\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/wellness-tools\/free-full-body-checkup-analyzer-check-your-overall-health-score-online\/\">Penganalisis Pemeriksaan Seluruh Tubuh Gratis: Periksa skor kesehatan Anda secara online secara keseluruhan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>REVIEWER Radhika Digga, Yoga Instructor Expertise: Yoga Education: Attakkari Center for Movement Arts Experience. Radhika Digga, a proficient Yoga instructor based in Bengaluru, Karnataka, India, has become a guiding force &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Radhika Diga\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/radhika-digga\/#more-11839\" aria-label=\"Baca selengkapnya tentang Radhika Digga\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-11839","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=11839"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11839\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=11839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=11839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=11839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}