{"id":11701,"date":"2025-11-23T20:39:55","date_gmt":"2025-11-23T15:09:55","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=11701"},"modified":"2026-04-14T19:20:46","modified_gmt":"2026-04-14T13:50:46","slug":"gail-cooper","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/gail-cooper\/","title":{"rendered":"Gail Cooper"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2026\/03\/gail.jpg\" alt=\"tangkai bunga\" class=\"wp-image-21009\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2026\/03\/gail.jpg 800w, https:\/\/cdn.verywelfit.com\/2026\/03\/gail-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2026\/03\/gail-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2026\/03\/gail-768x768.jpg 768w, https:\/\/cdn.verywelfit.com\/2026\/03\/gail-12x12.jpg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>peninjau<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/gailcooper\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Gail Cooper, Instruktur Yoga<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>keahlian<\/strong>: Instruktur Yoga<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>pendidikan<\/strong>: Sekolah Meditasi Inggris<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>pengalaman.<\/strong><\/h2>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Gail Cooper, yang dikenal sebagai \u201cThe Crystal Yogi,\u201d adalah kehadiran yang bersinar di ranah kesejahteraan holistik. Sebagai guru yoga &amp; meditasi pemenang penghargaan, Crystal &amp; Reiki Healer, dan Pelatih Kesejahteraan, Gail menghadirkan perpaduan unik antara keahlian dalam latihannya. Komitmennya untuk mengangkat orang lain telah diakui dengan penghargaan bergengsi dari Pelatih &amp; Guru Kesejahteraan Paling Mendukung pada tahun 2023.<br><br>Di pucuk pimpinan kehidupan Meridian di Newport, Inggris, Gail berdedikasi untuk membantu individu menemukan keseimbangan, fokus, dan pertumbuhan keseluruhan dalam hidup mereka. Pendekatannya dengan mulus mengintegrasikan kekuatan transformatif yoga, meditasi, penyembuhan kristal, dan Reiki. Gail Cooper, yogi kristal, berdiri sebagai mercusuar inspirasi, membimbing orang lain dalam perjalanan mereka menuju kesejahteraan holistik dan pertumbuhan pribadi.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\ud83d\udcdd <strong>Proses peninjauan ahli kami<\/strong><br>Tim ahli kami meninjau artikel yang ditulis oleh penulis profesional dan berpengalaman serta pakar materi pelajaran untuk memeriksa keandalan dan keaslian. sang&nbsp;<a href=\"http:\/\/verywelfit.com\/our-review-board\/\">tim editorial<\/a>&nbsp;Dengan demikian menggabungkan umpan balik dalam artikel untuk memastikan pembaca memiliki akses ke informasi yang dapat diterima dan dapat diandalkan. Pelajari lebih lanjut tentang kami&nbsp;<a href=\"http:\/\/verywelfit.com\/our-editorial-process\/\">Pedoman editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ditinjau oleh&nbsp;<strong>Gail Cooper<\/strong><\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/the-hyperbolic-diet-plan-a-revolutionary-diet-plan-for-weight-loss\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2023\/08\/Hyperbolic-Diet-Plan-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Rencana Diet Hiperbolik: Rencana Diet Revolusioner untuk Menurunkan Berat Badan\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/the-hyperbolic-diet-plan-a-revolutionary-diet-plan-for-weight-loss\/\">Rencana Diet Hiperbolik: Rencana Diet Revolusioner untuk Menurunkan Berat Badan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/nutrition\/5-second-water-hack-for-weight-loss-genuine-or-fake\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2023\/05\/5-Second-Water-Hack-for-Weight-Loss-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"5 detik peretasan air untuk menurunkan berat badan: Asli atau palsu?\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/05\/5-Second-Water-Hack-for-Weight-Loss-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/05\/5-Second-Water-Hack-for-Weight-Loss-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/nutrition\/5-second-water-hack-for-weight-loss-genuine-or-fake\/\">5 detik peretasan air untuk menurunkan berat badan: Asli atau palsu?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/signs-your-glutes-are-growing-a-comprehensive-guide\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/09\/Glutes-Are-Growing-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Tanda-tanda Glutes Anda Berkembang: Panduan Komprehensif\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/signs-your-glutes-are-growing-a-comprehensive-guide\/\">Tanda-tanda Glutes Anda Berkembang: Panduan Komprehensif<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/what-is-the-difference-between-cologne-and-body-spray\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2025\/04\/Differences-Between-Cologne-and-Body-Spray-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Apa perbedaan antara cologne dan body spray?\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/beauty-tips\/what-is-the-difference-between-cologne-and-body-spray\/\">Apa perbedaan antara cologne dan body spray?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>REVIEWER Gail Cooper, Yoga Instructor Expertise: Yoga Instructor Education: British School of Meditation Experience. Gail Cooper, known as &#8220;The Crystal Yogi,&#8221; is a shining presence in the realm of holistic &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Gail Cooper\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/gail-cooper\/#more-11701\" aria-label=\"Baca selengkapnya tentang Gail Cooper\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-11701","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=11701"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11701\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=11701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=11701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=11701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}