{"id":11695,"date":"2025-11-23T21:18:26","date_gmt":"2025-11-23T15:48:26","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=11695"},"modified":"2026-04-14T18:28:12","modified_gmt":"2026-04-14T12:58:12","slug":"sharon-lebow","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/sharon-lebow\/","title":{"rendered":"Sharon Lebow"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"337\" height=\"337\" src=\"https:\/\/cdn.verywelfit.com\/2025\/08\/Sharon-LeBow.jpg\" alt=\"\" class=\"wp-image-11696\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2025\/08\/Sharon-LeBow.jpg 337w, https:\/\/cdn.verywelfit.com\/2025\/08\/Sharon-LeBow-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2025\/08\/Sharon-LeBow-150x150.jpg 150w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>pengarang<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/sharonlebow\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Sharon Lebow<\/strong>, <strong>ahli yoga<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Sharon Lebow, seorang instruktur yoga prajurit dan sekretaris pribadi yang berdedikasi di Angkatan Udara Amerika Serikat, membawa perpaduan unik antara kekuatan dan ketenangan dalam perannya. Berbasis di San Antonio, Texas, ia memegang sertifikasi dari YogaFit, menggabungkan keahliannya dalam yoga dengan komitmennya terhadap dinas militer. Perjalanan Sharon terungkap di persimpangan disiplin dan perhatian, mewujudkan esensi seorang pejuang baik di matras yoga maupun dalam pelayanan negaranya.<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>Kebijakan editorial kami<\/strong><br>Internet dilengkapi dengan baik dengan pendapat tentang setiap topik yang dapat dibayangkan terkait dengan gaya hidup, kesehatan, dan kebutuhan kesehatan. Kami, di <a href=\"http:\/\/verywelfit.com\/\" data-type=\"link\" data-id=\"http:\/\/verywelfit.com\/\">sangat berkecukupan<\/a>, berkomitmen untuk memberikan informasi yang tidak bias dari sumber terverifikasi. Konten kami dapat dipercaya, otentik, akurat, dan dapat diandalkan. Pelajari lebih lanjut tentang kami <a href=\"http:\/\/verywelfit.com\/our-editorial-process\/\" data-type=\"link\" data-id=\"http:\/\/verywelfit.com\/our-editorial-process\/\">Kebijakan Editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Artikel oleh Sharon Lebow.<\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/yoga\/what-is-shiatsu-massage-benefits-techniques-uses-safety\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2026\/08\/What-Is-Shiatsu-Massage-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Apa itu pijat shiatsu?\" srcset=\"https:\/\/cdn.verywelfit.com\/2026\/08\/What-Is-Shiatsu-Massage-400x250.jpg 400w, https:\/\/cdn.verywelfit.com\/2026\/08\/What-Is-Shiatsu-Massage-18x12.jpg 18w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/yoga\/what-is-shiatsu-massage-benefits-techniques-uses-safety\/\">Apa itu pijat shiatsu? Manfaat, Teknik, Penggunaan &amp; Keamanan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/yoga\/white-tantric-yoga-meaning-benefits-practice-what-to-expect\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/08\/White-Tantric-Yoga-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Yoga Tantra Putih\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/yoga\/white-tantric-yoga-meaning-benefits-practice-what-to-expect\/\">Yoga Tantra Putih: Arti, Manfaat, Latihan &amp; Apa yang Diharapkan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/yoga\/revolved-half-moon-yoga-pose-benefits-steps-muscles-safety\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/08\/Revolved-Half-Moon-Yoga-Pose-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Pose yoga setengah bulan yang berputar\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/yoga\/revolved-half-moon-yoga-pose-benefits-steps-muscles-safety\/\">Pose Yoga Half Moon Revolved: Manfaat, Langkah, Otot &amp; Keamanan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/yoga\/tattva-mudra-meaning-benefits-how-to-practice-safety\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/08\/Tattva-Mudra-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"tattva mudra\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/yoga\/tattva-mudra-meaning-benefits-how-to-practice-safety\/\">Tattva Mudra: Arti, Manfaat, Cara Berlatih &amp; Keamanan<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Penulis Sharon Lebow, pakar yoga Sharon Lebow, seorang instruktur yoga prajurit dan sekretaris pribadi yang berdedikasi di Angkatan Udara Amerika Serikat, menghadirkan perpaduan unik antara kekuatan dan ketenangan untuk \u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Sharon Lebow\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/sharon-lebow\/#more-11695\" aria-label=\"Baca selengkapnya tentang Sharon LeBow\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[],"class_list":["post-11695","page","type-page","status-publish","category-author"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=11695"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11695\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=11695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=11695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=11695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}