{"id":11688,"date":"2025-11-23T21:17:26","date_gmt":"2025-11-23T15:47:26","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=11688"},"modified":"2026-04-14T18:21:35","modified_gmt":"2026-04-14T12:51:35","slug":"ethan-marshall","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/id\/ethan-marshall\/","title":{"rendered":"Ethan Marshall"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/cdn.verywelfit.com\/2025\/08\/Ethan-Marshall.jpg\" alt=\"\" class=\"wp-image-11689\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2025\/08\/Ethan-Marshall.jpg 800w, https:\/\/cdn.verywelfit.com\/2025\/08\/Ethan-Marshall-300x300.jpg 300w, https:\/\/cdn.verywelfit.com\/2025\/08\/Ethan-Marshall-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2025\/08\/Ethan-Marshall-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>pengarang<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/ethanmcleodmarshall\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">linkedin<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Ethan Marshall<\/strong>, <strong>ahli kebugaran<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">Ethan Marshall, seorang profesional kebugaran bersertifikat NASM dan veteran Angkatan Udara Amerika Serikat yang bangga, membawa banyak pengalaman dan dedikasi untuk perannya. Berbasis di Annapolis, Maryland, ia berkontribusi pada industri kebugaran melalui pekerjaannya di Excellence in Fitness Personal Training Studios. Perjalanan Ethan, memadukan ketepatan militer dengan keahlian pelatihan pribadi, mencerminkan komitmennya terhadap keunggulan dan pendekatan holistik terhadap kesehatan dan kebugaran.<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>Kebijakan editorial kami<\/strong><br>Internet dilengkapi dengan baik dengan pendapat tentang setiap topik yang dapat dibayangkan terkait dengan gaya hidup, kesehatan, dan kebutuhan kesehatan. Kami, di <a href=\"http:\/\/verywelfit.com\/\" data-type=\"link\" data-id=\"http:\/\/verywelfit.com\/\">sangat berkecukupan<\/a>, berkomitmen untuk memberikan informasi yang tidak bias dari sumber terverifikasi. Konten kami dapat dipercaya, otentik, akurat, dan dapat diandalkan. Pelajari lebih lanjut tentang kami <a href=\"http:\/\/verywelfit.com\/our-editorial-process\/\" data-type=\"link\" data-id=\"http:\/\/verywelfit.com\/our-editorial-process\/\">Kebijakan Editorial<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Artikel oleh Ethan Marshall.<\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/what-are-the-best-ways-to-get-attractive-muscles-and-healthy-body-weight-without-a-gym\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2026\/05\/Best-Ways-to-Get-Attractive-Muscles-and-Healthy-Body-Weight-Without-A-Gym-400x250.png\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Cara Terbaik Untuk Mendapatkan Otot Menarik dan Berat Badan Sehat Tanpa Gym\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/what-are-the-best-ways-to-get-attractive-muscles-and-healthy-body-weight-without-a-gym\/\">Apa cara terbaik untuk mendapatkan otot yang menarik dan berat badan yang sehat tanpa gym?<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/id\/fitness-en\/the-exercises-you-can-do-in-the-gym-to-be-a-better-swimmer\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/05\/Exercises-You-Can-Do-in-the-Gym-to-Be-a-Better-Swimmer-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Latihan yang bisa Anda lakukan di gym untuk menjadi perenang yang lebih baik\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/id\/fitness-en\/the-exercises-you-can-do-in-the-gym-to-be-a-better-swimmer\/\">Latihan yang bisa Anda lakukan di gym untuk menjadi perenang yang lebih baik<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Penulis Ethan Marshall, pakar kebugaran Ethan Marshall, seorang profesional kebugaran bersertifikat NASM dan veteran Angkatan Udara Amerika Serikat yang bangga, membawa banyak pengalaman dan dedikasi untuk perannya. Berbasis di\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"Ethan Marshall\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/id\/ethan-marshall\/#more-11688\" aria-label=\"Baca selengkapnya tentang Ethan Marshall\">Baca Selengkapnya<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[],"class_list":["post-11688","page","type-page","status-publish","category-author"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/comments?post=11688"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/pages\/11688\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/media?parent=11688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/categories?post=11688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/id\/wp-json\/wp\/v2\/tags?post=11688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}