{"id":9741,"date":"2024-09-15T16:20:14","date_gmt":"2024-09-15T10:50:14","guid":{"rendered":"https:\/\/verywelfit.com\/?p=9741"},"modified":"2026-04-11T20:37:48","modified_gmt":"2026-04-11T15:07:48","slug":"%d9%81%d9%87%d9%85-%d8%aa%d9%84%d9%81-%d8%b4%d8%b9%d8%b1-%d8%aa%d8%ac%d9%85%d8%b9-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d9%85%d8%a7%d9%84%d8%ad%d8%a9-%d8%af%d9%84%d9%8a%d9%84-%d8%b4%d8%a7","status":"publish","type":"post","link":"https:\/\/verywelfit.com\/ar\/beauty-tips\/understanding-salt-water-pool-hair-damage-a-comprehensive-guide\/","title":{"rendered":"\u0641\u0647\u0645 \u062a\u0644\u0641 \u0634\u0639\u0631 \u062a\u062c\u0645\u0639 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0627\u0643\u062a\u0633\u0628\u062a \u0628\u0631\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 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\u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u062a\u062b\u0628\u064a\u062a\u0647 \u0645\u0639\u064b\u0627 \u0628\u0648\u0627\u0633\u0637\u0629 \u0631\u0648\u0627\u0628\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0648\u0641\u0631 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629. \u0639\u0646\u062f \u062a\u0639\u0631\u0636\u0647\u0627 \u0644\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0623\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>- \u0627\u0644\u062a\u0646\u0627\u0636\u062d:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0631\u0633\u0645 \u0627\u0644\u0645\u0644\u062d <a href=\"https:\/\/verywelfit.com\/beauty-tips\/does-sweat-affect-hair-dye-find-out-the-reality\/\">\u0631\u0637\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u0634\u0639\u0631<\/a>, \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>- \u0628\u0644\u0648\u0631\u0627\u062a \u0627\u0644\u0645\u0644\u062d:<\/strong> \u0645\u0639 \u062a\u0628\u062e\u0631 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u060c \u0641\u0625\u0646\u0647 \u064a\u062a\u0631\u0643 \u0648\u0631\u0627\u0621\u0647 \u0628\u0644\u0648\u0631\u0627\u062a \u0645\u0644\u062d\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u062a\u0622\u0643\u0644\u064b\u0627 \u062c\u0633\u062f\u064a\u064b\u0627 \u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>- \u062a\u063a\u064a\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0633 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0623\u0646 \u064a\u063a\u064a\u0631 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0633\u064a\u062c \u0623\u0643\u062b\u0631 \u062e\u0634\u0648\u0646\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0622\u0631\u0627\u0621 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u062d\u0648\u0644 \u062a\u0644\u0641 \u0634\u0639\u0631 \u062d\u0645\u0627\u0645 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u062a\u0642\u062f\u064a\u0645 \u0631\u0624\u0649 \u0623\u0639\u0645\u0642 \u060c \u062a\u0634\u0627\u0648\u0631\u0646\u0627 \u0645\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0625\u0645\u064a\u0644\u064a 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href=\"https:\/\/freaktofit.com\/neem-oil-for-hair-benefits-side-effects-and-how-to-use\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631<\/a>, \u060c \u0639\u0644\u0649 \u063a\u0631\u0627\u0631 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f. \u0627\u0644\u0642\u0636\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0647\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0647\u0634\u0627\u0634\u0629 \u0648\u0627\u0646\u0641\u0635\u0627\u0644 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645 \u0625\u062f\u0627\u0631\u062a\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u201d.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0644\u0648\u0631\u0627 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\u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u201d.\u201d<\/p>\n\n\n\n<p class=\"inline-related wp-block-paragraph\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627: <a href=\"https:\/\/verywelfit.com\/beauty-tips\/alkaline-water-for-hair-growth-boosting-hair-growth-naturally\/\">\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0642\u0644\u0648\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631: \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0634\u062a\u0631\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0628\u0627\u062d\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u064a\u064a\u0646 \u0641\u064a \u062a\u062c\u0627\u0631\u0628 \u0645\u0645\u0627\u062b\u0644\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0639\u0644\u0649 \u0634\u0639\u0631\u0647\u0645. \u0623\u0634\u0627\u0631\u062a \u062c\u064a\u0646\u0627 \u060c \u0627\u0644\u0633\u0628\u0627\u062d \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a \u060c \u201c\u0644\u0642\u062f \u062a\u062d\u0648\u0644\u062a \u0625\u0644\u0649 \u0628\u0631\u0643\u0629 \u0645\u064a\u0627\u0647 \u0645\u0627\u0644\u062d\u0629 \u0645\u0639\u062a\u0642\u062f\u0629 \u0623\u0646\u0647\u0627 \u0633\u062a\u0643\u0648\u0646 \u0623\u0644\u0637\u0641 \u0639\u0644\u0649 \u0634\u0639\u0631\u064a. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0633\u064a\u0626\u064b\u0627 \u0645\u062b\u0644 \u0627\u0644\u0643\u0644\u0648\u0631 \u060c \u0625\u0644\u0627 \u0623\u0646\u0646\u064a \u0645\u0627 \u0632\u0644\u062a \u0623\u0644\u0627\u062d\u0638 \u0623\u0646 \u0634\u0639\u0631\u064a \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062c\u0641\u0627\u0641 \u0628\u0639\u062f \u0628\u0636\u0639\u0629 \u0623\u0634\u0647\u0631 \u201d.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/cdn.verywelfit.com\/2024\/09\/Salt-Water-Pool.jpg\" alt=\"\u0628\u0631\u0643\u0629 \u0645\u064a\u0627\u0647 \u0645\u0627\u0644\u062d\u0629\" class=\"wp-image-9744\" style=\"width:648px;height:auto\" srcset=\"https:\/\/cdn.verywelfit.com\/2024\/09\/Salt-Water-Pool.jpg 1000w, https:\/\/cdn.verywelfit.com\/2024\/09\/Salt-Water-Pool-300x200.jpg 300w, https:\/\/cdn.verywelfit.com\/2024\/09\/Salt-Water-Pool-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u062f\u0627\u0628\u064a\u0631 \u0648\u0642\u0627\u0626\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0634\u0639\u0631\u0643.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u0642\u0628\u0644 - \u0634\u0637\u0641 \u0627\u0644\u0633\u0628\u0627\u062d\u0629:<\/strong> \u0628\u0644\u0644 \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0630\u0628 \u0642\u0628\u0644 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0633\u0628\u062d. \u064a\u0645\u062a\u0635 \u0627\u0644\u0634\u0639\u0631 \u0643\u0645\u064a\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0631\u0637\u0628\u064b\u0627 \u0628\u0627\u0644\u0641\u0639\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0642\u0628\u0639\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0627\u0631\u062a\u062f\u0627\u0621 \u0642\u0628\u0639\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u062d\u0627\u062c\u0632\u064b\u0627 \u0645\u0627\u062f\u064a\u064b\u0627 \u0636\u062f \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u062a\u0637\u0628\u064a\u0642 \u0645\u0643\u064a\u0641:<\/strong> \u0636\u0639\u064a \u0628\u0644\u0633\u0645 \u064a\u062a\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0634\u0639\u0631 \u0642\u0628\u0644 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0644\u0625\u0646\u0634\u0627\u0621 \u0637\u0628\u0642\u0629 \u0648\u0627\u0642\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u0634\u0637\u0641 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0629:<\/strong> \u0627\u0634\u0637\u0641 \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0630\u0628 \u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0645\u0644\u062d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642:<\/strong> \u0627\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0645\u062d\u062f\u0648\u062f\u0629 \u0646\u0633\u0628\u064a\u064b\u0627. \u0644\u0643\u0646 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>- \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062c\u0627\u0641\u064b\u0627 \u0648\u0639\u0631\u0636\u0629 \u0644\u0644\u0643\u0633\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>- \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0639\u0627\u062f\u0646:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u062c\u0630\u0639 \u0627\u0644\u0634\u0639\u0631 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062e\u0634\u0648\u0646\u0629 \u0648\u064a\u0628\u062f\u0648 \u0628\u0627\u0647\u062a\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>- \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0623\u0646 \u062a\u0639\u0637\u0644 \u062a\u0648\u0627\u0632\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0634\u0639\u0631 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0628\u0631\u0632\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u201c\u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u201d \u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0637\u0648\u0644 \u0644\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0634\u0645\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u064b\u0627 \u0623\u0648 \u0627\u0644\u062a\u0627\u0644\u0641.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0642\u0627\u0628\u0644\u0629 \u0634\u062e\u0635\u064a\u0629: \u0631\u0624\u0649 \u0648\u0627\u0642\u0639\u064a\u0629.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062a\u064a\u062d\u062a \u0644\u0646\u0627 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0633\u0627\u0631\u0629 \u0625\u064a\u0641\u0627\u0646\u0632 \u060c \u0627\u0644\u0633\u0628\u0627\u062d \u0627\u0644\u0645\u062d\u062a\u0631\u0641 \u0627\u0644\u0630\u064a \u0623\u0645\u0636\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0628\u0627\u062d\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633: \u0633\u0627\u0631\u0629 \u060c \u0643\u064a\u0641 \u0643\u0627\u0646\u062a \u062a\u062c\u0631\u0628\u062a\u0643 \u0645\u0639 \u0628\u0631\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0631\u0629: \u201c\u0644\u0642\u062f \u0648\u062c\u062f\u062a \u0623\u0646 \u0628\u0631\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0623\u0633\u0647\u0644 \u0628\u0643\u062b\u064a\u0631 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u064a \u0648\u0639\u064a\u0646\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0634\u0639\u0631\u064a \u062c\u0627\u0641\u064b\u0627 \u062a\u0645\u0627\u0645\u064b\u0627. \u0623\u0633\u062a\u062e\u062f\u0645 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0643\u064a\u0641\u064b\u0627 \u064a\u062a\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0648\u0623\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0634\u0637\u0641 \u062c\u064a\u062f\u064b\u0627 \u0628\u0639\u062f \u062c\u0644\u0633\u0627\u062a\u064a. \u0643\u0645\u0627 \u0623\u0646\u0646\u064a \u0623\u0633\u062a\u062e\u062f\u0645 \u0642\u0646\u0627\u0639\u064b\u0627 \u0645\u0631\u0637\u0628\u064b\u0627 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631\u064a \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629 \u201d.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633: \u0645\u0627 \u0647\u064a \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627 \u0644\u0632\u0645\u0644\u0627\u0626\u0643 \u0627\u0644\u0633\u0628\u0627\u062d\u064a\u0646 \u062d\u0648\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631\u061f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0631\u0629: \u201c\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0641\u062a\u0627\u062d. \u0628\u0644\u0644 \u0634\u0639\u0631\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0642\u0628\u0644 \u062f\u062e\u0648\u0644 \u0627\u0644\u0645\u0633\u0628\u062d \u0648\u062a\u0637\u0628\u064a\u0642 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u064a\u0629. \u064a\u0645\u0643\u0646 \u0644\u0642\u0628\u0639\u0629 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0623\u0646 \u062a\u062d\u062f\u062b \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0623\u064a\u0636\u064b\u0627. \u0631\u0639\u0627\u064a\u0629 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 - \u0644\u0627 \u062a\u062e\u0637\u064a\u0647\u0627! \u201d<\/p>\n\n\n\n<p class=\"inline-related wp-block-paragraph\">\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627: <a href=\"https:\/\/verywelfit.com\/yoga\/top-10-expert-recommended-yoga-poses-to-prevent-hair-fall\/\">\u0623\u0641\u0636\u0644 10 \u0623\u0648\u0636\u0627\u0639 \u0644\u0644\u064a\u0648\u063a\u0627 \u0623\u0648\u0635\u062a \u0628\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u0645\u0646\u0639 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629.<\/strong><\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-68f8b0e9857e4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">1. \u0647\u0644 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0644\u0634\u0639\u0631\u0643 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0643\u0644\u0648\u0631\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0639\u0645\u0648\u0645\u0627\u060c \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0623\u0642\u0644 \u0642\u0633\u0648\u0629 \u0645\u0646 \u0627\u0644\u0643\u0644\u0648\u0631. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062a\u0644\u0641 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0634\u0639\u0631 \u0645\u062d\u0645\u064a\u064b\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u0631\u0639\u0627\u064a\u062a\u0647.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68f8b0e9857e6\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">2 . \u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0623\u0646 \u0623\u063a\u0633\u0644 \u0634\u0639\u0631\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u0623\u0633\u0628\u062d \u0641\u064a \u0628\u0631\u0643\u0629 \u0645\u064a\u0627\u0647 \u0645\u0627\u0644\u062d\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u064a\u064f\u0646\u0635\u062d \u0628\u0634\u0637\u0641 \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0630\u0628 \u0641\u0648\u0631\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0634\u0627\u0645\u0628\u0648 \u062e\u0641\u064a\u0641 \u0644\u063a\u0633\u0644 \u0634\u0639\u0631\u0643 \u0628\u0639\u062f \u0643\u0644 \u0628\u0636\u0639\u0629 \u0633\u0628\u0627\u062d\u0629. \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u063a\u0633\u064a\u0644 \u0644\u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0631\u062f \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68f8b0e9857e7\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">3. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0645\u062c\u0645\u0639\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0623\u0646 \u062a\u062e\u0641\u0641 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u060c \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u060c \u0623\u0646 \u062a\u062e\u0641\u0641 \u0644\u0648\u0646 \u0627\u0644\u0634\u0639\u0631 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u062e\u0627\u0635\u0629\u064b \u0644\u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u0634\u0639\u0631 \u0645\u0635\u0628\u0648\u063a \u0623\u0648 \u0641\u0627\u062a\u062d \u0627\u0644\u0644\u0648\u0646.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68f8b0e9857e8\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">4. \u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0634\u0639\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0643\u064a\u0641\u0627\u062a \u0648\u0632\u064a\u0648\u062a \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0644\u0633\u0628\u0627\u062d\u064a\u0646. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u0643\u0627\u0646 \u0648\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u062d\u0627\u062c\u0632\u064b\u0627 \u0648\u0642\u0627\u0626\u064a\u064b\u0627.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-68f8b0e9857e9\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">5. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u061f<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0627\u0644\u062d \u0641\u064a \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631 \u060c \u0644\u0643\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0643\u0633\u0631 \u0648\u062a\u0634\u0642\u0642 \u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u060c \u0645\u0645\u0627 \u064a\u0639\u0637\u064a \u0645\u0638\u0647\u0631\u064b\u0627 \u0623\u0631\u0642.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h5 class=\"wp-block-heading\"><strong>\u0627\u0644\u062e\u0644\u0627\u0635\u0629.<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0641\u0631 \u0628\u0631\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0628\u062f\u064a\u0644\u0627\u064b \u0623\u0644\u0637\u0641 \u0644\u0623\u062d\u0648\u0627\u0636 \u0627\u0644\u0643\u0644\u0648\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u062e\u0627\u0644\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0644\u0641 \u0627\u0644\u0634\u0639\u0631. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0627\u062a\u062e\u0627\u0630 \u062e\u0637\u0648\u0627\u062a \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0634\u0639\u0631\u0643 \u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0628\u0631\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0643\u062a\u0633\u0628\u062a \u0628\u0631\u0643 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0634\u0639\u0628\u064a\u0629 \u0644\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0635\u0648\u0631\u0629 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u0643\u0644\u0648\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0643\u0644\u0648\u0631 \u0627\u0644\u0645\u0644\u062d \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0644\u0648\u0631 \u0645\u0646 \u0627\u0644\u0645\u0644\u062d\u060c\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"\u0641\u0647\u0645 \u062a\u0644\u0641 \u0634\u0639\u0631 \u062a\u062c\u0645\u0639 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/understanding-salt-water-pool-hair-damage-a-comprehensive-guide\/#more-9741\" aria-label=\"\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0641\u0647\u0645 \u062a\u0644\u0641 \u0634\u0639\u0631 \u062a\u062c\u0645\u0639 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0645\u0627\u0644\u062d\u0629: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644\">\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u062f\u064a\u062f<\/a><\/p>","protected":false},"author":5,"featured_media":9742,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[509],"tags":[920,962,1471,1472,1470],"class_list":["post-9741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","tag-dr-julia-carroll","tag-dr-sravya-tipirneni","tag-expert-opinions-on-salt-water-pool-hair-damage","tag-preventative-measures-to-protect-your-hair","tag-salt-water-pool-hair-damage"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts\/9741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/comments?post=9741"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts\/9741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media\/9742"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media?parent=9741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/categories?post=9741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/tags?post=9741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}