{"id":9735,"date":"2024-09-14T10:56:31","date_gmt":"2024-09-14T05:26:31","guid":{"rendered":"https:\/\/verywelfit.com\/?p=9735"},"modified":"2026-04-11T20:37:48","modified_gmt":"2026-04-11T15:07:48","slug":"%d9%87%d9%84-%d9%8a%d8%ac%d8%a8-%d8%a3%d9%86-%d8%aa%d8%ba%d8%b3%d9%84-%d8%b4%d8%b9%d8%b1%d9%83-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d9%85%d8%b7%d8%b1","status":"publish","type":"post","link":"https:\/\/verywelfit.com\/ar\/beauty-tips\/should-you-wash-your-hair-after-rain\/","title":{"rendered":"\u0647\u0644 \u064a\u062c\u0628 \u0623\u0646 \u062a\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631\u061f"},"content":{"rendered":"

\u0627\u0644\u0645\u0637\u0631 \u0638\u0627\u0647\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u064a\u062e\u062a\u0628\u0631\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0631\u0630\u0627\u0630 \u0627\u0644\u0644\u0637\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634 \u060c \u0641\u0625\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0642\u0644\u0642\u0648\u0646 \u0628\u0634\u0623\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0644\u0645\u0637\u0631 \u0639\u0644\u0649 \u0634\u0639\u0631<\/a>. \u0647\u0630\u0627 \u0627\u0644\u0642\u0644\u0642 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0633\u0624\u0627\u0644 \u0634\u0627\u0626\u0639: \u0647\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u063a\u0633\u0644 \u0634\u0639\u0631\u0643<\/a> after being caught in the rain? In this comprehensive article, we’ll explore this topic in detail, covering various perspectives, expert opinions, scientific evidence, and practical advice.<\/p>\n\n\n\n

\u0641\u0647\u0645 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0648\u062a\u0643\u0648\u064a\u0646\u0647\u0627.<\/strong><\/h2>\n\n\n\n

\u0642\u0628\u0644 \u0627\u0644\u063a\u0648\u0635 \u0641\u064a \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u063a\u0633\u0644 \u0634\u0639\u0631\u0643<\/a> \u0628\u0639\u062f \u0647\u0637\u0648\u0644 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0641\u0647\u0645 \u0645\u0627 \u062a\u062a\u0643\u0648\u0646 \u0645\u0646\u0647 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631. \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0647\u064a \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0645\u0627\u0621 \u0646\u0642\u064a \u0648\u0645\u0642\u0637\u0631. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u0642\u0637 \u0641\u064a \u0627\u0644\u063a\u0644\u0627\u0641 \u0627\u0644\u062c\u0648\u064a \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0644\u062a\u0642\u0637 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u060c \u0645\u062b\u0644 \u0627\u0644\u063a\u0628\u0627\u0631 \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0648\u0627\u0644\u062f\u062e\u0627\u0646 \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0646\u0642\u0627\u0621 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0628\u062d\u0644\u0648\u0644 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0635\u0644 \u0641\u064a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0623\u0631\u0636.<\/p>\n\n\n\n

\u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0641\u064a \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631.<\/strong><\/h3>\n\n\n\n

– Dust and Pollen:<\/strong> \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0648\u062c\u062f \u0647\u0630\u0647 \u0627\u0644\u062c\u0633\u064a\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0642\u0627\u0637\u0647\u0627 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0645\u0637\u0631.<\/p>\n\n\n\n

– Industrial Pollutants:<\/strong> \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0636\u0631\u064a\u0629 \u060c \u064a\u0645\u0643\u0646 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u062c\u0645\u0639 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0635\u0627\u0646\u0639 \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0648\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n

– Acid Rain:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u062d\u0645\u0636\u064a\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0628\u0633\u0628\u0628 \u0648\u062c\u0648\u062f \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0628\u0631\u064a\u062a \u0648\u0623\u0643\u0627\u0633\u064a\u062f \u0627\u0644\u0646\u064a\u062a\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u063a\u0644\u0627\u0641 \u0627\u0644\u062c\u0648\u064a. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0627\u0644\u0645\u0637\u0631 \u0627\u0644\u062d\u0645\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0626\u0629 \u0648\u0634\u0639\u0631\u0643.<\/p>\n\n\n

\n
\"\u0645\u0637\u0631\"<\/figure>\n<\/div>\n\n\n

\u0622\u062b\u0627\u0631 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062e\u062a\u0644\u0641 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u062d\u0633\u0628 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0646\u0648\u0639 \u0627\u0644\u0645\u0637\u0631 \u0648\u0646\u0648\u0639 \u0634\u0639\u0631\u0643 \u0648\u0634\u0639\u0631\u0643. \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631<\/a>.<\/p>\n\n\n\n

\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/strong><\/h4>\n\n\n\n

– Hydration:<\/strong> \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u060c \u0643\u0648\u0646\u0647\u0627 \u0637\u0631\u064a\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0627\u0621 \u0627\u0644\u0635\u0646\u0628\u0648\u0631 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0631\u0637\u0628 \u0634\u0639\u0631\u0643.<\/p>\n\n\n\n

– Natural Cleanser:<\/strong> \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u0639\u0636 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0643\u0645\u063a\u0633\u0644\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u063a\u0628\u0627\u0631 \u0648\u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0645\u0646 \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n

\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629.<\/strong><\/h4>\n\n\n\n

– Pollutants:<\/strong> \u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062a\u0648\u064a \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0639\u0644\u0649 \u0645\u0644\u0648\u062b\u0627\u062a \u0642\u062f \u062a\u0636\u0631 \u0628\u0634\u0639\u0631\u0643 \u0648\u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643.<\/p>\n\n\n\n

- \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u0639\u062c \u0627\u0644\u0645\u0637\u0631 \u0627\u0644\u062d\u0645\u0636\u064a \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0633 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0634\u0639\u0631<\/a>, \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0644\u0641 \u0648\u0627\u0644\u062c\u0641\u0627\u0641.<\/p>\n\n\n\n

– Frizz and Tangling:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0645\u0627\u0621 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0641\u064a \u0623\u0646 \u064a\u0635\u0628\u062d \u0634\u0639\u0631\u0643 \u0645\u062c\u0639\u062f\u064b\u0627 \u0648\u0645\u062a\u0634\u0627\u0628\u0643\u064b\u0627 \u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u0643 \u0645\u062c\u0639\u062f\u064b\u0627 \u0623\u0648 \u0645\u0645\u0648\u062c\u064b\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627: \u0642\u0648\u0629 \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644 \u0648\u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628 \u0644\u0644\u0634\u0639\u0631: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644<\/a><\/p>\n\n\n\n

\u0622\u0631\u0627\u0621 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u062d\u0648\u0644 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631.<\/strong><\/h3>\n\n\n\n

\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631\u060c \u0627\u0633\u062a\u0634\u0631\u0646\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0648\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u062c\u0644\u062f. \u0625\u0644\u064a\u0643\u0645 \u0623\u0641\u0643\u0627\u0631\u0647\u0645:<\/p>\n\n\n\n

\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0633\u0627\u0631\u0629 \u0645\u064a\u062a\u0634\u0644 \u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0623\u0645\u0631\u0627\u0636 \u062c\u0644\u062f\u064a\u0629.<\/strong><\/p>\n\n\n\n

“While rainwater itself is not harmful, the pollutants it carries can cause irritation and damage to your hair and scalp. It\u2019s always a good idea to wash your hair after being exposed to rain, especially if you live in an urban area with high pollution levels.”<\/p>\n\n\n\n

\u0625\u064a\u0645\u0627 \u0643\u0644\u0627\u0631\u0643 \u060c \u0645\u0635\u0641\u0641 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/p>\n\n\n\n

“Rain can leave your hair feeling dirty and weighed down. Washing your hair after getting wet in the rain helps to remove any impurities and keeps your hair looking fresh and healthy. Using a gentle shampoo and conditioner can help maintain your hair\u2019s natural oils and moisture.”<\/p>\n\n\n\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627: \u0647\u0644 \u0646\u0634\u0627 \u0627\u0644\u0630\u0631\u0629 \u064a\u0633\u0628\u0628 \u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631\u061f \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u062a\u0639\u0645\u0642<\/a><\/p>\n\n\n\n

\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629.<\/strong><\/h3>\n\n\n\n

\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0641\u064a \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u0645\u0644\u0648\u062b\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0642\u0634\u0631\u0629 \u0648\u062a\u0633\u0627\u0642\u0637 \u0627\u0644\u0634\u0639\u0631. \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0645\u062c\u0644\u0629 \u0627\u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0623\u0646 \u0627\u0644\u0645\u0637\u0631 \u0627\u0644\u062d\u0645\u0636\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u0639\u0641 \u062e\u064a\u0648\u0637 \u0627\u0644\u0634\u0639\u0631 \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0643\u0633\u0631.<\/p>\n\n\n\n

\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631.<\/strong><\/h3>\n\n\n\n

\u0627\u0644\u0622\u0646 \u0628\u0639\u062f \u0623\u0646 \u0641\u0647\u0645\u0646\u0627 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u060c \u062f\u0639\u0646\u0627 \u0646\u0633\u062a\u0643\u0634\u0641 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0634\u0639\u0631\u0643 \u0628\u0639\u062f \u0627\u0644\u0648\u0642\u0648\u0639 \u0641\u064a \u0627\u0644\u0645\u0637\u0631.<\/p>\n\n\n

\n
\"\u063a\u0633\u0644<\/figure>\n<\/div>\n\n\n

1. \u0627\u0634\u0637\u0641\u064a \u0634\u0639\u0631\u0643.<\/strong><\/h4>\n\n\n\n

\u0625\u0630\u0627 \u0639\u0644\u0642\u062a \u0641\u064a \u0627\u0644\u0645\u0637\u0631 \u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062d\u0633\u0646 \u0634\u0637\u0641 \u0634\u0639\u0631\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0638\u064a\u0641 \u0641\u064a \u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646. \u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u063a\u0633\u0644 \u0623\u064a \u0645\u0644\u0648\u062b\u0627\u062a \u0648\u0645\u0646\u0639\u0647\u0627 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0639\u0644\u0649 \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0648\u0634\u0639\u0631\u0643.<\/p>\n\n\n\n

2. \u0627\u0633\u062a\u062e\u062f\u0645 \u0634\u0627\u0645\u0628\u0648 \u0644\u0637\u064a\u0641.<\/strong><\/h4>\n\n\n\n

\u0627\u062e\u062a\u0631 \u0634\u0627\u0645\u0628\u0648 \u062e\u0641\u064a\u0641 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0644\u062a\u0646\u0638\u064a\u0641 \u0634\u0639\u0631\u0643 \u062f\u0648\u0646 \u062a\u062c\u0631\u064a\u062f \u0632\u064a\u0648\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0641\u064a \u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643 \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u064a \u0634\u0648\u0627\u0626\u0628.<\/p>\n\n\n\n

3. \u0631\u0637\u0628 \u0634\u0639\u0631\u0643.<\/strong><\/h4>\n\n\n\n

\u0628\u0639\u062f \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0627\u0645\u0628\u0648\u060c \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0628\u0644\u0633\u0645 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u062a\u0646\u0639\u064a\u0645 \u0634\u0639\u0631\u0643. \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0643\u064a\u0641\u0627\u062a \u0630\u0627\u062a \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u063a\u0627\u0646 \u0623\u0648 \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627.<\/p>\n\n\n\n

4. \u062a\u062c\u0646\u0628 \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/strong><\/h4>\n\n\n\n

\u0642\u062f \u064a\u0643\u0648\u0646 \u0634\u0639\u0631\u0643 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062e\u0637\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631. \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u062b\u0644 \u0645\u062c\u0641\u0641\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0645\u062c\u0641\u0641\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0645\u0643\u0648\u0627\u0629 \u0627\u0644\u062a\u062c\u0639\u064a\u062f \u0641\u0648\u0631 \u063a\u0633\u0644 \u0634\u0639\u0631\u0643. \u062f\u0639 \u0634\u0639\u0631\u0643 \u064a\u062c\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n

5. \u0627\u062d\u0645\u0650 \u0634\u0639\u0631\u0643.<\/strong><\/h4>\n\n\n\n

\u0639\u0646\u062f \u0627\u0644\u062e\u0631\u0648\u062c \u062a\u062d\u062a \u0627\u0644\u0645\u0637\u0631 \u060c \u0641\u0643\u0631 \u0641\u064a \u0627\u0631\u062a\u062f\u0627\u0621 \u0642\u0628\u0639\u0629 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0638\u0644\u0629 \u0627\u062d\u0645\u064a \u0634\u0639\u0631\u0643<\/a> \u0645\u0646 \u0627\u0644\u0628\u0644\u0644. \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631.<\/p>\n\n\n\n

\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627: \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0642\u0644\u0648\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631: \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/a><\/p>\n\n\n\n

\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629.<\/strong><\/h3>\n\n\n
\n
\n
\n

1. \u0647\u0644 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0636\u0627\u0631\u0629 \u0628\u0634\u0639\u0631\u064a\u061f<\/h3>\n
\n\n

\u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0646\u0641\u0633\u0647\u0627 \u0644\u064a\u0633\u062a \u0636\u0627\u0631\u0629 \u060c \u0644\u0643\u0646\u0647\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u0645\u0644 \u0645\u0644\u0648\u062b\u0627\u062a \u0642\u062f \u062a\u0644\u062d\u0642 \u0627\u0644\u0636\u0631\u0631 \u0628\u0634\u0639\u0631\u0643 \u0648\u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u0643. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0634\u0637\u0641 \u0634\u0639\u0631\u0643 \u0628\u0639\u062f \u0627\u0644\u0648\u0642\u0648\u0639 \u062a\u062d\u062a \u0627\u0644\u0645\u0637\u0631.<\/p>\n\n<\/div>\n<\/div>\n

\n

2 . \u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0623\u0646 \u0623\u063a\u0633\u0644 \u0634\u0639\u0631\u064a \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631\u061f<\/h3>\n
\n\n

\u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0644\u0648\u062b \u0641\u064a \u0645\u0646\u0637\u0642\u062a\u0643 \u0648\u0646\u0648\u0639 \u0634\u0639\u0631\u0643. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u063a\u0633\u0644 \u0634\u0639\u0631\u0643 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0645\u0637\u0631 \u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0623\u0646\u0647 \u0623\u0635\u0628\u062d \u0645\u062a\u0633\u062e\u064b\u0627 \u0623\u0648 \u0645\u062b\u0642\u0644\u064b\u0627.<\/p>\n\n<\/div>\n<\/div>\n

\n

3. \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0644\u063a\u0633\u0644 \u0634\u0639\u0631\u064a\u061f<\/h3>\n
\n\n

\u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0630\u0627\u062a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0627\u0644\u0645\u062c\u0645\u0639\u0629 \u0644\u063a\u0633\u0644 \u0634\u0639\u0631\u0643. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0627\u0621 \u0646\u0638\u064a\u0641 \u0648\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a.<\/p>\n\n<\/div>\n<\/div>\n

\n

4. \u0645\u0627\u0630\u0627 \u0623\u0641\u0639\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0634\u0639\u0631\u064a \u0645\u062c\u0639\u062f\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631\u061f<\/h3>\n
\n\n

\u0627\u0633\u062a\u062e\u062f\u0645 \u0645\u0631\u0637\u0628\u064b\u0627 \u064a\u062a\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0645\u0635\u0644 \u0645\u0636\u0627\u062f \u0644\u0644\u062a\u062c\u0639\u062f \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u062c\u0639\u062f. \u062a\u062c\u0646\u0628 \u062a\u0645\u0634\u064a\u0637 \u0634\u0639\u0631\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0628\u0644\u0644\u0627\u064b\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0634\u0627\u0628\u0643 \u0648\u0627\u0644\u0643\u0633\u0631.<\/p>\n\n<\/div>\n<\/div>\n

\n

5. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0623\u0645\u0637\u0627\u0631 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633\u061f<\/h3>\n
\n\n

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\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u062f\u064a\u062f<\/a><\/p>","protected":false},"author":5,"featured_media":9736,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[509],"tags":[920,962,1468,1467,1469,1466],"class_list":["post-9735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","tag-dr-julia-carroll","tag-dr-sravya-tipirneni","tag-effects-of-rainwater-on-hair","tag-pollutants-in-rainwater","tag-practical-advice-for-hair-care-after-rain","tag-should-you-wash-your-hair-after-rain"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts\/9735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/comments?post=9735"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts\/9735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media\/9736"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media?parent=9735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/categories?post=9735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/tags?post=9735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}