{"id":10323,"date":"2026-02-27T20:07:20","date_gmt":"2026-02-27T14:37:20","guid":{"rendered":"https:\/\/verywelfit.com\/?p=10323"},"modified":"2026-04-11T20:41:54","modified_gmt":"2026-04-11T15:11:54","slug":"%d8%ac%d9%84-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d9%85%d9%82%d8%a7%d8%a8%d9%84-%d8%a8%d8%ae%d8%a7%d8%ae-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d9%84%d8%b4%d8%b9%d8%b1","status":"publish","type":"post","link":"https:\/\/verywelfit.com\/ar\/beauty-tips\/hair-gel-vs-hair-spray-which-is-right-for-your-hair\/","title":{"rendered":"\u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u0642\u0627\u0628\u0644 \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631: \u0623\u064a\u0647\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0644\u0634\u0639\u0631\u0643\u061f"},"content":{"rendered":"

\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0633\u0627\u062d\u0642\u0629. \u0627\u062b\u0646\u0627\u0646 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0648\u0645\u0638\u0647\u0631\u0647 \u0627\u0644\u0631\u0627\u0626\u0639 \u0647\u0645\u0627 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631. \u0644\u0643\u0646 \u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0623\u064a\u0647\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u061f \u0633\u062a\u0633\u062a\u0643\u0634\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0639\u064a\u0648\u0628 \u0644\u0643\u0644 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631 \u0645\u0633\u062a\u0646\u064a\u0631 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062a\u0635\u0641\u064a\u0641 \u0634\u0639\u0631\u0643.<\/p>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631\u061f<\/strong><\/h2>\n\n\n\n

\u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0645\u0646\u062a\u062c \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631<\/a> \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0648\u062c\u0648\u062f\u064b\u0627 \u0645\u0646\u0630 \u0639\u0642\u0648\u062f. \u064a\u0623\u062a\u064a \u0639\u0627\u062f\u0629\u064b \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u0629 \u0633\u0645\u064a\u0643\u0629 \u0623\u0648 \u0634\u0641\u0627\u0641\u0629 \u0623\u0648 \u0645\u0644\u0648\u0646\u0629 \u0648\u064a\u062a\u0645 \u062a\u0637\u0628\u064a\u0642\u0647 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0631\u0637\u0628 \u0623\u0648 \u0627\u0644\u062c\u0627\u0641 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u0628\u0646\u064a\u0629. \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u0639\u0631\u0648\u0641 \u0628\u062b\u0628\u0627\u062a\u0647 \u0627\u0644\u0642\u0648\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0641\u0636\u0644\u0627\u064b \u0644\u062e\u0644\u0642 \u0627\u0644\u0623\u0646\u0627\u0642\u0629\u060c, \u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062d\u062f\u062f\u0629<\/a>.<\/p>\n\n\n

\n
\"\u062c\u0644<\/figure>\n<\/div>\n\n\n

\u0641\u0648\u0627\u0626\u062f \u062c\u0644 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n
    \n
  1. \u0642\u0628\u0636\u0629 \u0642\u0648\u064a\u0629:<\/strong> \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062b\u0628\u0627\u062a \u0642\u0648\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0633\u0646\u0646\u0629 \u0634\u0639\u0631 <\/a>\u0623\u0648 \u0645\u0638\u0647\u0631 \u0645\u0627\u0626\u0644 \u0644\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n
  2. \u0628\u0631\u0627\u0639\u0629: <\/strong>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0645\u0633\u062a\u0642\u064a\u0645\u0627\u064b \u0623\u0648 \u0645\u062a\u0645\u0648\u062c\u0627\u064b \u0623\u0648 \u0645\u062c\u0639\u062f\u0627\u064b.<\/li>\n\n\n\n
  3. \u062a\u0623\u0644\u0642:<\/strong> \u062a\u0636\u064a\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u0633\u0629 \u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0627\u0645\u0639\u0629 \u0644\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0639\u0627\u0645.<\/li>\n\n\n\n
  4. \u0627\u0644\u0633\u064a\u0637\u0631\u0629:<\/strong> \u0645\u062b\u0627\u0644\u064a \u0644\u062a\u0631\u0648\u064a\u0636 \u0627\u0644\u062a\u062c\u0639\u062f \u0648\u0627\u0644\u062a\u0637\u0627\u064a\u0631 \u060c \u0645\u0645\u0627 \u064a\u0639\u0637\u064a \u0645\u0638\u0647\u0631\u064b\u0627 \u0644\u0627\u0645\u0639\u064b\u0627.<\/li>\n<\/ol>\n\n\n\n

    \u0639\u064a\u0648\u0628 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n
      \n
    1. \u0646\u0639\u0648\u0645\u0629:<\/strong> \u0639\u0644\u0628\u0629 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0627\u062a\u0631\u0643 \u0627\u0644\u0634\u0639\u0631<\/a> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0635\u0644\u0627\u0628\u0629 \u0648\u0627\u0644\u0645\u0642\u0631\u0645\u0634\u0629 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0643\u062b\u064a\u0631.<\/li>\n\n\n\n
    2. \u062a\u0642\u0634\u0631:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0642\u0634\u0631 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0647\u0644\u0627\u0645\u064a\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u064a\u0648\u0645 \u060c \u0645\u0645\u0627 \u064a\u062e\u0644\u0642 \u0645\u0638\u0647\u0631\u064b\u0627 \u064a\u0634\u0628\u0647 \u0642\u0634\u0631\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n\n\n\n
    3. \u0628\u0646\u0627\u0621:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0644\u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u063a\u0633\u0644\u064b\u0627 \u0645\u062a\u0643\u0631\u0631\u064b\u0627.<\/li>\n<\/ol>\n\n\n\n

      \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627:<\/strong> \u0647\u0644 \u064a\u062c\u0628 \u0623\u0646 \u062a\u063a\u0633\u0644\u064a \u0634\u0639\u0631\u0643 \u0628\u0639\u062f \u0627\u0644\u0645\u0637\u0631\u061f<\/a><\/p>\n\n\n\n

      \u0645\u0627 \u0647\u0648 \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631\u061f<\/strong><\/h3>\n\n\n\n

      \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0645\u0646\u062a\u062c \u062a\u0635\u0641\u064a\u0641 \u0634\u0627\u0626\u0639 \u064a\u0623\u062a\u064a \u0641\u064a \u0639\u0644\u0628\u0629 \u0628\u062e\u0627\u062e. \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0628\u0639\u062f \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062b\u0628\u0627\u062a\u064b\u0627 \u0645\u0631\u0646\u064b\u0627 \u0623\u0648 \u0642\u0648\u064a\u064b\u0627 \u062d\u0633\u0628 \u0627\u0644\u0635\u064a\u063a\u0629. \u0634\u0639\u0631 <\/a>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0631\u0630\u0627\u0630 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0648\u0623\u0637\u0648\u0627\u0644\u0647 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n

      \n
      \"\u0631\u0630\u0627\u0630<\/figure>\n<\/div>\n\n\n

      \u0641\u0648\u0627\u0626\u062f \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n
        \n
      1. \u0639\u0642\u062f \u0645\u0631\u0646:<\/strong> \u064a\u0648\u0641\u0631 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u062b\u0628\u064a\u062a \u060c \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u064a \u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n\n\n\n
      2. \u0627\u0644\u062d\u062c\u0645:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u064a\u0641 \u0627\u0644\u062d\u062c\u0645 \u0648\u0627\u0644\u0631\u0641\u0639 \u0625\u0644\u0649 \u062a\u0633\u0631\u064a\u062d\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0648\u0636\u0639\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0630\u0648\u0631.<\/li>\n\n\n\n
      3. \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062c\u0639\u062f:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062c\u0639\u062f \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u0629 \u0627\u0644\u0634\u0639\u0631\u060c \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0631\u0637\u0628\u0629.<\/li>\n\n\n\n
      4. \u062a\u0637\u0628\u064a\u0642 \u0633\u0647\u0644:<\/strong> \u064a\u0633\u0645\u062d \u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0647\u0628\u0627\u0621 \u0627\u0644\u062c\u0648\u064a \u0628\u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0645\u0646\u0627\u0637\u0642 \u0645\u062d\u062f\u062f\u0629.<\/li>\n<\/ol>\n\n\n\n

        \u0639\u064a\u0648\u0628 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n
          \n
        1. \u0627\u0644\u062c\u0641\u0627\u0641:<\/strong> \u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0628\u062e\u0627\u062e\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u0646 \u062a\u062c\u0641\u0641 \u0627\u0644\u0634\u0639\u0631\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0647\u0634\u0627\u0634\u0629 \u0648\u062a\u0644\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/li>\n\n\n\n
        2. \u0628\u0642\u0627\u064a\u0627 \u0644\u0632\u062c\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0643 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0628\u0642\u0627\u064a\u0627 \u0644\u0632\u062c\u0629 \u064a\u0635\u0639\u0628 \u063a\u0633\u0644\u0647\u0627.<\/li>\n\n\n\n
        3. \u0628\u0646\u0627\u0621:<\/strong> \u0645\u062b\u0644 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n<\/ol>\n\n\n\n
          \ud83d\udca1 \u0622\u0631\u0627\u0621 \u0627\u0644\u062e\u0628\u0631\u0627\u0621.<\/strong><\/strong><\/strong>
          \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0623\u0639\u0645\u0642 \u0644\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u064a\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u060c \u062a\u062d\u062f\u062b\u0646\u0627 \u0645\u0639 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631.
          \u0645\u0642\u0627\u0628\u0644\u0629 \u0645\u0639 \u0633\u0627\u0631\u0629 \u0637\u0648\u0645\u0633\u0648\u0646 \u060c \u0645\u0635\u0641\u0641 \u0634\u0639\u0631 \u0645\u062d\u062a\u0631\u0641.
          <\/strong>\u201c\u062a\u0642\u0648\u0644 \u0633\u0627\u0631\u0629 \u0637\u0648\u0645\u0633\u0648\u0646 \u060c \u0645\u0635\u0641\u0641\u0629 \u0634\u0639\u0631 \u0645\u062d\u062a\u0631\u0641\u0629 \u062a\u062a\u0645\u062a\u0639 \u0628\u062e\u0628\u0631\u0629 \u062a\u0632\u064a\u062f \u0639\u0646 15 \u0639\u0627\u0645\u064b\u0627: \u201d\u064a\u062e\u062f\u0645 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0623\u063a\u0631\u0627\u0636\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u0629\u201c. \u201d\u0627\u0644\u0647\u0644\u0627\u0645 \u0631\u0627\u0626\u0639 \u0644\u0625\u0646\u0634\u0627\u0621 \u0623\u0646\u0645\u0627\u0637 \u0645\u062d\u062f\u062f\u0629 \u0648\u0645\u0647\u064a\u0643\u0644\u0629. \u0625\u0646\u0647 \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0642\u0635\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0623\u0648 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643. \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u0641\u0625\u0646 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u064a\u062a\u0639\u0644\u0642 \u0628\u0648\u0636\u0639 \u0623\u0633\u0644\u0648\u0628 \u0641\u064a \u0645\u0643\u0627\u0646\u0647. \u0625\u0646\u0647 \u0645\u062b\u0627\u0644\u064a \u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062d\u062c\u0645 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062c\u0639\u062f \u062f\u0648\u0646 \u062c\u0639\u0644 \u0627\u0644\u0634\u0639\u0631 \u0645\u062a\u064a\u0628\u0633\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \".\u201d
          \u0645\u0642\u0627\u0628\u0644\u0629 \u0645\u0639 \u0645\u0627\u064a\u0643\u0644 \u0631\u064a\u0641\u064a\u0631\u0627 \u060c \u0645\u0635\u0641\u0641 \u0634\u0639\u0631 \u0645\u0634\u0647\u0648\u0631.
          <\/strong>Michael Rivera, a celebrity hairdresser, adds, “Choosing between gel and spray really depends on the look you’re going for and your hair type. For a sleek, polished look, gel is fantastic. But if you want a more natural, voluminous style, hair spray is the way to go. The key is to use these products in moderation and always follow up with a good \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u0646\u0639<\/a> \u0627\u0644\u0636\u0631\u0631.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

          \u062f\u0644\u064a\u0644 \u0639\u0644\u0645\u064a \u0639\u0644\u0649 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648 \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631.<\/strong><\/h3>\n\n\n\n

          \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647\u0627.<\/strong><\/h4>\n\n\n\n

          \u064a\u062d\u062a\u0648\u064a \u0643\u0644 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0648\u0641\u0631 \u0625\u0645\u0643\u0627\u0646\u0627\u062a \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0635\u0645\u064a\u0645. \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u0631\u0627\u062a \u0648\u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646.<\/p>\n\n\n\n

            \n
          1. \u0627\u0644\u0628\u0648\u0644\u064a\u0645\u0631\u0627\u062a:<\/strong> \u0647\u0630\u0647 \u0647\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0637\u064a \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631. \u064a\u0634\u0643\u0644\u0648\u0646 \u0641\u064a\u0644\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0628\u0642\u0627\u0626\u0647 \u0641\u064a \u0645\u0643\u0627\u0646\u0647.<\/li>\n\n\n\n
          2. \u0627\u0644\u0643\u062d\u0648\u0644: <\/strong>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u062d\u0648\u0644 \u0641\u064a \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641 \u0628\u0633\u0631\u0639\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u0648\u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633.<\/li>\n\n\n\n
          3. \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646:<\/strong> \u062a\u0648\u062c\u062f \u0641\u064a \u0643\u0644\u0627 \u0627\u0644\u0645\u0646\u062a\u062c\u064a\u0646 \u060c \u062a\u0636\u064a\u0641 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u0648\u0646\u0639\u0648\u0645\u0629 \u0644\u0644\u0634\u0639\u0631 \u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u063a\u0633\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/li>\n<\/ol>\n\n\n\n

            \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0628\u062d\u062b.<\/strong><\/h3>\n\n\n\n

            \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0637\u0648\u0644 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u0645\u062b\u0644 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631<\/a> \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u0643\u0633\u0631 \u0627\u0644\u0634\u0639\u0631 \u0648\u062a\u0647\u064a\u062c \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u062d\u0633\u0628 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0648\u062f\u0645\u062c \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0648\u0636\u064a\u062d.(1)<\/sup><\/a><\/p>\n\n\n\n

            \u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627: <\/strong>\u0643\u0634\u0641 \u0633\u062d\u0631 \u0632\u064a\u062a \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647: \u0625\u0643\u0633\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0623\u0642\u0641\u0627\u0644 \u0627\u0644\u0641\u0627\u062a\u0646\u0629<\/a><\/p>\n\n\n\n

            \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631\u061f<\/strong><\/h3>\n\n\n\n

            \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0628\u064a\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0634 \u0627\u0644\u0634\u0639\u0631\u060c \u0636\u0639\u064a \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n

              \n
            1. \u0646\u0648\u0639 \u0627\u0644\u0634\u0639\u0631:<\/strong> \u062a\u062a\u0641\u0627\u0639\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641 \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u0635\u0641\u064a\u0641. \u063a\u0631\u0627\u0645\u0629 \u0642\u062f \u064a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0634\u0639\u0631<\/a> \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0641 \u0623\u0648 \u0627\u0644\u0645\u062c\u0639\u062f \u0625\u0644\u0649 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0642\u0648\u064a \u0644\u0644\u0647\u0644\u0627\u0645.<\/li>\n\n\n\n
            2. \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0645\u0637\u0644\u0648\u0628:<\/strong> \u0641\u0643\u0631 \u0641\u064a \u062a\u0635\u0641\u064a\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f \u062a\u062d\u0642\u064a\u0642\u0647\u0627. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0646\u0645\u0627\u0637 \u0623\u0646\u064a\u0642\u0629 \u0648\u0645\u062d\u062f\u062f\u0629 \u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0637\u0628\u064a\u0639\u064a \u0648\u0636\u062e\u0645\u060c \u0641\u0625\u0646 \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631 \u0645\u062b\u0627\u0644\u064a.<\/li>\n\n\n\n
            3. \u0639\u0642\u062f \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629: <\/strong>\u062d\u062f\u062f \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0623\u0646 \u064a\u0638\u0644 \u0634\u0639\u0631\u0643 \u0645\u0631\u0646\u064b\u0627. \u0634\u0639\u0631 <\/a>\u064a\u0648\u0641\u0631 \u0627\u0644\u062c\u0644 \u062b\u0628\u0627\u062a\u064b\u0627 \u0623\u0643\u062b\u0631 \u062b\u0628\u0627\u062a\u064b\u0627 \u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0644\u0645\u0633\u0629 \u0646\u0647\u0627\u0626\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629.<\/li>\n\n\n\n
            4. \u062a\u0623\u0644\u0642 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u0645\u0639\u0629:<\/strong> \u064a\u0636\u064a\u0641 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0639\u0627\u062f\u0629 \u0644\u0645\u0639\u0627\u0646\u064b\u0627 \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u062f\u0645 \u0644\u0645\u0633\u0629 \u0646\u0647\u0627\u0626\u064a\u0629 \u0644\u0627\u0645\u0639\u0629 \u0648\u063a\u064a\u0631 \u0644\u0627\u0645\u0639\u0629 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0635\u064a\u063a\u0629.<\/li>\n<\/ol>\n\n\n\n

              \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629.<\/strong><\/h3>\n\n\n
              \n
              \n
              \n

              1. \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0644 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0645\u0639\u064b\u0627\u061f<\/h3>\n
              \n\n

              \u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0644\u0627 \u0627\u0644\u0645\u0646\u062a\u062c\u064a\u0646 \u0645\u0639\u064b\u0627. \u0636\u0639\u064a \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648\u0644\u0627\u064b \u0644\u062a\u0634\u0643\u064a\u0644 \u0648\u062a\u062d\u062f\u064a\u062f \u062a\u0635\u0641\u064a\u0641\u0629 \u0627\u0644\u0634\u0639\u0631 \u060c \u062b\u0645 \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631 \u0644\u0636\u0628\u0637 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0648\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062b\u0628\u0627\u062a.<\/p>\n\n<\/div>\n<\/div>\n

              \n

              2. \u0647\u0644 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u064a\u0636\u0631 \u0628\u0634\u0639\u0631\u064a\u061f<\/h3>\n
              \n\n

              \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0648\u063a\u0633\u0644\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u060c \u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u062a\u0633\u0628\u0628 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u062d\u062f\u0648\u062b \u0623\u0636\u0631\u0627\u0631 \u0643\u0628\u064a\u0631\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648 \u0627\u0644\u0641\u0634\u0644 \u0641\u064a \u063a\u0633\u0644\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0648\u062a\u0644\u0641 \u0627\u0644\u0634\u0639\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644.<\/p>\n\n<\/div>\n<\/div>\n

              \n

              3. \u0647\u0644 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0636\u0627\u0631 \u0644\u0641\u0631\u0648\u0629 \u0631\u0623\u0633\u064a\u061f<\/h3>\n
              \n\n

              \u064a\u0645\u0643\u0646 \u0644\u0628\u0639\u0636 \u0628\u062e\u0627\u062e\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u0646 \u062a\u062c\u0641\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633 \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644. \u0644\u062a\u062c\u0646\u0628 \u0630\u0644\u0643 \u060c \u0627\u0628\u062d\u062b \u0639\u0646 \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u062a\u0623\u0643\u062f \u0645\u0646 \u063a\u0633\u0644 \u0634\u0639\u0631\u0643 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u064a \u0628\u0642\u0627\u064a\u0627 \u0645\u0646\u062a\u062c.<\/p>\n\n<\/div>\n<\/div>\n

              \n

              4. \u0643\u0645 \u0645\u0631\u0629 \u064a\u062c\u0628 \u0623\u0646 \u0623\u0633\u062a\u062e\u062f\u0645 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0628\u062e\u0627\u062e \u0627\u0644\u0634\u0639\u0631\u061f<\/h3>\n
              \n\n

              \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0635\u0641\u064a\u0641 \u060c \u0648\u0644\u0643\u0646 \u062d\u0627\u0648\u0644 \u0625\u0639\u0637\u0627\u0621 \u0634\u0639\u0631\u0643 \u0641\u0648\u0627\u0635\u0644 \u0645\u0646\u062a\u0638\u0645\u0629 \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u0631\u0627\u0643\u0645 \u0648\u0627\u0644\u062a\u0644\u0641. \u0627\u062f\u0645\u062c \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u0643 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0634\u0639\u0631\u0643.<\/p>\n\n<\/div>\n<\/div>\n

              \n

              5. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u062a\u062c\u0639\u062f\u061f<\/h3>\n
              \n\n

              \u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0643\u0644 \u0645\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u0639\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u0639\u0645 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0644\u0645\u0633\u0629 \u0646\u0647\u0627\u0626\u064a\u0629 \u0623\u0646\u064a\u0642\u0629 \u0648\u064a\u0645\u0646\u062d\u0643 \u0644\u0645\u0633\u0629 \u0646\u0647\u0627\u0626\u064a\u0629 \u0623\u0646\u064a\u0642\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0644\u0631\u0634 \u0627\u0644\u0634\u0639\u0631 \u0623\u0646 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0646\u0627\u0639\u0645\u064b\u0627 \u0648\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062a\u062c\u0639\u062f\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0631\u0637\u0628\u0629.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

              \u0627\u0644\u062e\u0644\u0627\u0635\u0629.<\/strong><\/h5>\n\n\n\n

              \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u064a\u0646\u062e\u0641\u0636 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0646\u0648\u0639 \u0634\u0639\u0631\u0643 \u0627\u0644\u0634\u062e\u0635\u064a \u060c \u0648\u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f \u062a\u062d\u0642\u064a\u0642\u0647 \u060c \u0648\u0645\u0642\u062f\u0627\u0631 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647. \u064a\u0648\u0641\u0631 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u062b\u0628\u0627\u062a\u064b\u0627 \u0648\u062a\u0639\u0631\u064a\u0641\u064b\u0627 \u0642\u0648\u064a\u064b\u0627 \u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0645\u0646\u0638\u0645\u0629. \u064a\u0648\u0641\u0631 \u0631\u0630\u0627\u0630 \u0627\u0644\u0634\u0639\u0631 \u062b\u0628\u0627\u062a\u064b\u0627 \u0648\u062d\u062c\u0645\u064b\u0627 \u0645\u0631\u0646\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0638\u0647\u0631 \u0637\u0628\u064a\u0639\u064a. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0645\u0632\u0627\u064a\u0627 \u0648\u0639\u064a\u0648\u0628 \u0643\u0644 \u0645\u0646\u062a\u062c \u0648\u0627\u0644\u0646\u0638\u0631 \u0641\u064a\u0647 \u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/a>, \u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u062e\u064a\u0627\u0631 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631. \u062a\u0630\u0643\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0628\u0627\u0639\u062a\u062f\u0627\u0644 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0648\u062a\u064a\u0646 \u062c\u064a\u062f \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0634\u0639\u0631\u0643 \u0635\u062d\u064a\u064b\u0627 \u0648\u0645\u0638\u0647\u0631\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627.<\/p>\n\n\n\n

              +2 \u0645\u0635\u0627\u062f\u0631<\/h4>\n
              \n

              \u0644\u062f\u0649 VeryWelfit \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0635\u0627\u0631\u0645\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0648\u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u0631\u0627\u062c\u0639\u0647\u0627 \u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u0648\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629. \u0646\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062b\u0627\u0644\u062b\u0629. \u064a\u0645\u0643\u0646\u0643 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0636\u0645\u0627\u0646 \u062f\u0642\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062e\u0627\u0635 \u0628\u0646\u0627 \u0648\u062a\u062d\u062f\u064a\u062b\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0642\u0631\u0627\u0621\u0629 \u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062a\u062d\u0631\u064a\u0631<\/a>.<\/span><\/p>\n

                \n
              1. \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0627\u0641\u062a\u0631\u0627\u0636\u064a: \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0634\u0639\u0631 (2012-2015) \u061b; https:\/\/onlinelibrary.wiley.com\/page\/journal\/14682494\/homepage\/virtual_issue__advances_in_hair_research__2012_-_2015_.htm<\/a><\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"

                \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0635\u0641\u064a\u0641 \u0627\u0644\u0634\u0639\u0631 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0633\u0627\u062d\u0642\u0629. \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0631 \u0641\u064a \u0645\u0643\u0627\u0646\u0647 \u0648\u0645\u0638\u0647\u0631\u0647 \u0627\u0644\u0631\u0627\u0626\u0639 \u0647\u0645\u0627 \u062c\u0644 \u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0634\u0639\u0631 ... <\/p>\n

                \u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u062f\u064a\u062f<\/a><\/p>","protected":false},"author":7,"featured_media":10324,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[509],"tags":[1599,1600,919,1598,1602,984,1601],"class_list":["post-10323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty-tips","tag-benefits-of-hair-gel","tag-benefits-of-hair-spray","tag-gabrielle-richens","tag-hair-gel-vs-hair-spray","tag-how-to-choose-between-hair-gel-and-hair-spray","tag-precious-rutlin","tag-scientific-evidence-on-hair-gel-and-hair-spray"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts\/10323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/comments?post=10323"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/posts\/10323\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media\/10324"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media?parent=10323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/categories?post=10323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/tags?post=10323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}