{"id":6679,"date":"2023-12-24T12:54:27","date_gmt":"2023-12-24T12:54:27","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=6679"},"modified":"2026-04-14T18:27:09","modified_gmt":"2026-04-14T12:57:09","slug":"%d8%a8%d8%b1%d8%a7%d8%aa%d9%8a%d8%a8%d9%87%d8%a7-%d8%a3%d8%ba%d8%a7%d8%b1%d9%88%d8%a7%d9%84","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/ar\/pratibha-agarwal\/","title":{"rendered":"\u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Pratibha-Agarwal.webp\" alt=\"\u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644\" class=\"wp-image-6680\" style=\"object-fit:cover;width:142px;height:149px\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Pratibha-Agarwal.webp 250w, https:\/\/cdn.verywelfit.com\/2023\/12\/Pratibha-Agarwal-150x150.webp 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-text-color has-small-font-size wp-block-paragraph\" style=\"color:#02838d\"><strong><strong>\u0627\u0644\u0643\u0627\u062a\u0628<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-fe48e5de wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/anahatayogazone\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">\u0641\u064a\u0633\u0628\u0648\u0643<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/anahatayogazone\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">\u0625\u0646\u0633\u062a\u062c\u0631\u0627\u0645<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>\u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644\u060c \u062e\u0628\u064a\u0631\u0629 \u064a\u0648\u063a\u0627<\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">\u0628\u0631\u0627\u062a\u064a\u0628\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644 \u060c \u0645\u0624\u0633\u0633 \u0648\u0645\u062f\u064a\u0631 \u0645\u0646\u0637\u0642\u0629 \u0623\u0646\u0627\u0647\u0627\u062a\u0627 \u064a\u0648\u062c\u0627 \u0641\u064a \u0633\u064a\u0646\u062f\u0631\u0627\u0628\u0627\u062f \u060c \u0627\u0644\u0647\u0646\u062f \u060c \u062a\u0641\u062a\u062e\u0631 \u0628\u062e\u0628\u0631\u0629 11 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644. \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u060c \u062a\u0648\u0633\u0639 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u064a\u0648\u062c\u0627 \u0627\u0644\u062d\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u060c \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u060c \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0641\u0631\u064a\u0642 \u060c \u0648\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0645\u0647\u0646\u064a. \u0623\u062c\u0631\u0649 \u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u062c\u0644\u0633\u0627\u062a \u064a\u0648\u063a\u0627 \u0648\u0631\u0634 \u0639\u0645\u0644 \u0645\u0624\u062b\u0631\u0629 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0646\u0648\u0641\u0627\u0631\u062a\u064a\u0633 \u060c \u0648 ACC \u060c \u0648 Google \u060c \u0648 Accenture \u060c \u0648 D.E Shaw \u060c \u0648 JP Morgan \u060c \u0648 Trident Hotels \u060c \u0648 Green Gold \u060c \u0648 Coromandel Fertilizers. \u064a\u062a\u0623\u0644\u0642 \u062a\u0641\u0627\u0646\u064a\u0647\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0645\u0644\u0647\u0627 \u060c \u0645\u0645\u0627 \u064a\u062a\u0631\u0643 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0641\u0631\u0642 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>\u0633\u064a\u0627\u0633\u062a\u0646\u0627 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\u064a\u0629<\/strong><br>\u064a\u062a\u0645 \u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0628\u0622\u0631\u0627\u0621 \u062d\u0648\u0644 \u0643\u0644 \u0645\u0648\u0636\u0648\u0639 \u064a\u0645\u0643\u0646 \u062a\u062e\u064a\u0644\u0647 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629. \u0646\u062d\u0646 \u0641\u064a <a href=\"https:\/\/verywelfit.com\/\">\u0635\u0627\u0644\u062d \u062c\u062f\u0627<\/a>, \u060c \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u062a\u0642\u062f\u064a\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u063a\u064a\u0631 \u0645\u062a\u062d\u064a\u0632\u0629 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u062a\u0645 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646\u0647\u0627. \u0645\u062d\u062a\u0648\u0627\u0646\u0627 \u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0648\u062d\u0642\u064a\u0642\u064a \u0648\u062f\u0642\u064a\u0642 \u0648\u0645\u0648\u062b\u0648\u0642. \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 <a href=\"https:\/\/verywelfit.com\/our-editorial-process\/\">\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062a\u062d\u0631\u064a\u0631<\/a>.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0642\u0627\u0644\u0627\u062a \u0628\u0642\u0644\u0645 \u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644.<\/strong><\/h2>\n\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/yoga\/kickstart-your-yoga-journey-finding-the-perfect-style-for-you\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2025\/04\/Yoga-Journey-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u064a\u0648\u062c\u0627: \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0643\" srcset=\"https:\/\/cdn.verywelfit.com\/2025\/04\/Yoga-Journey-400x250.jpg 400w, https:\/\/cdn.verywelfit.com\/2025\/04\/Yoga-Journey-18x12.jpg 18w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/yoga\/kickstart-your-yoga-journey-finding-the-perfect-style-for-you\/\">\u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u064a\u0648\u062c\u0627: \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0643<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/yoga\/the-path-to-inner-peace-understanding-dharana-dhyana-and-samadhi\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2025\/12\/My-Journey-Toward-Inner-Peace-Through-Dharana-Dhyana-and-Samadhi-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u0631\u062d\u0644\u062a\u064a \u0646\u062d\u0648 \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0639\u0628\u0631 \u0636\u0631\u0627\u0646\u0627 \u062f\u064a\u0627\u0646\u0627 \u0648\u0633\u0645\u0630\u0647\u064a\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/yoga\/the-path-to-inner-peace-understanding-dharana-dhyana-and-samadhi\/\">\u0643\u064a\u0641 \u0628\u062f\u0623\u062a \u0631\u062d\u0644\u062a\u064a \u0646\u062d\u0648 \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0639\u0628\u0631 \u0627\u0644\u0636\u0631\u0627\u0646\u0627 \u0648\u062f\u0647\u0627\u0646\u0627 \u0648\u0627\u0644\u0633\u0645\u0627\u062f\u0647\u064a<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/yoga\/mudras-for-clearing-mucus-from-your-lungs-naturally\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2026\/03\/Mudras-for-Clearing-Mucus-from-Your-Lungs-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"mudras-for-learing-mucus-from-cur-guls\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/yoga\/mudras-for-clearing-mucus-from-your-lungs-naturally\/\">Mudras \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u062e\u0627\u0637 \u0645\u0646 \u0631\u0626\u062a\u064a\u0643 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/yoga\/enhancing-your-yoga-practice-10-yoga-hands-on-assists\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/07\/Yoga-Hands-On-Assists-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u062a\u0639\u0632\u064a\u0632 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u062c\u0627: 10 \u0645\u0633\u0627\u0639\u062f\u0627\u062a \u064a\u0648\u062c\u0627\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/yoga\/enhancing-your-yoga-practice-10-yoga-hands-on-assists\/\">\u062a\u0639\u0632\u064a\u0632 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u062c\u0627: 10 \u0645\u0633\u0627\u0639\u062f\u0627\u062a \u064a\u0648\u062c\u0627<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><\/section>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u0624\u0644\u0641 \u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644 \u060c \u062e\u0628\u064a\u0631 \u0627\u0644\u064a\u0648\u062c\u0627 \u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644 \u060c \u0645\u0624\u0633\u0633 \u0648\u0645\u062f\u064a\u0631 \u0645\u0646\u0637\u0642\u0629 \u0623\u0646\u0627\u0647\u0627\u062a\u0627 \u064a\u0648\u062c\u0627 \u0641\u064a \u0633\u064a\u0646\u062f\u0631\u0627\u0628\u0627\u062f \u060c \u0627\u0644\u0647\u0646\u062f \u060c \u064a\u0641\u062a\u062e\u0631 \u0628\u062e\u0628\u0631\u0629 11 \u0639\u0627\u0645\u064b\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u062c\u0627\u0644. \u0645\u0639 \u0627\u0644\u062a\u0632\u0627\u0645 \u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"\u0628\u0631\u0627\u062a\u064a\u0628\u0647\u0627 \u0623\u063a\u0627\u0631\u0648\u0627\u0644\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/ar\/pratibha-agarwal\/#more-6679\" aria-label=\"Read more about Pratibha Agarwal\">\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u062f\u064a\u062f<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[922],"class_list":["post-6679","page","type-page","status-publish","category-author","tag-pratibha-agarwal"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages\/6679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/comments?post=6679"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages\/6679\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media?parent=6679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/categories?post=6679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/tags?post=6679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}