{"id":6670,"date":"2023-12-24T12:47:02","date_gmt":"2023-12-24T12:47:02","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=6670"},"modified":"2026-04-14T18:20:19","modified_gmt":"2026-04-14T12:50:19","slug":"%d8%a7%d9%84%d8%af%d9%83%d8%aa%d9%88%d8%b1%d8%a9-%d8%ac%d9%88%d9%84%d9%8a%d8%a7-%d9%83%d8%a7%d8%b1%d9%88%d9%84","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/ar\/dr-julia-carroll\/","title":{"rendered":"\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2023\/12\/Dr.-Julia-Carroll.webp\" alt=\"\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644\" class=\"wp-image-6671\" style=\"object-fit:cover;width:142px;height:149px\" 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d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 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s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">\u0625\u0646\u0633\u062a\u062c\u0631\u0627\u0645<\/span><\/a><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644\u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0623\u0645\u0631\u0627\u0636 \u062c\u0644\u062f\u064a\u0629 <\/strong><\/p>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#eef3f9\">\u062a\u0634\u062a\u0647\u0631 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644 \u060c \u0637\u0628\u064a\u0628\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0645\u062c\u0644\u0633 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\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0643\u0627\u0631\u0648\u0644 \u060c \u0648\u0647\u064a \u0645\u0633\u0627\u0641\u0631\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u060c \u0648\u062a\u062a\u0639\u0644\u0645 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u062a\u0642\u062f\u064a\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0646\u062d\u0648 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u0645\u0631\u0636\u0627\u0647\u0627. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0639\u064a\u0627\u062f\u062a\u0647\u0627 \u0627\u0644\u0645\u0632\u062f\u0647\u0631\u0629 \u0641\u064a \u0637\u0628 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u060c \u0641\u0647\u064a \u062a\u0634\u063a\u0644 \u0645\u0646\u0635\u0628\u064b\u0627 \u062a\u062f\u0631\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062c\u0627\u0645\u0639\u0629 \u062a\u0648\u0631\u0646\u062a\u0648. \u062e\u0631\u064a\u062c\u0629 \u0645\u062a\u0645\u064a\u0632\u0629 \u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u062f\u0627\u0644\u0647\u0648\u0632\u064a \u0648\u062c\u0627\u0645\u0639\u0629 \u062a\u0648\u0631\u0646\u062a\u0648 \u060c \u064a\u062a\u0623\u0644\u0642 \u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0643\u0627\u0631\u0648\u0644 \u0628\u0627\u0644\u062a\u0645\u064a\u0632 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647\u0627 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-background\" style=\"background-color:#fef3cd\"><tbody><tr><td>\u270d\ud83c\udffc <strong>\u0633\u064a\u0627\u0633\u062a\u0646\u0627 \u0627\u0644\u062a\u062d\u0631\u064a\u0631\u064a\u0629<\/strong><br>\u064a\u062a\u0645 \u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0628\u0622\u0631\u0627\u0621 \u062d\u0648\u0644 \u0643\u0644 \u0645\u0648\u0636\u0648\u0639 \u064a\u0645\u0643\u0646 \u062a\u062e\u064a\u0644\u0647 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629. \u0646\u062d\u0646 \u0641\u064a <a href=\"https:\/\/verywelfit.com\/\">\u0635\u0627\u0644\u062d \u062c\u062f\u0627<\/a>, \u060c \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u062a\u0642\u062f\u064a\u0645 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wp-block-flex-posts-list\"><\/section>\n\n<section class=\"widget widget_flex-posts-list wp-block-flex-posts-list\"><div class=\"fp-row fp-list-3 fp-flex\">\n\n\t\n\t\t\n\t\t\n\t\t\t<div class=\"fp-col fp-post fp-main\">\n\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/microblading-vs-microneedling-which-is-better-for-you\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/cdn.verywelfit.com\/2024\/05\/Microblading-vs-Microneedling-400x250.jpg\" class=\"attachment-400x250-crop size-400x250-crop wp-post-image\" alt=\"Microblading \u0645\u0642\u0627\u0628\u0644 Microneedling: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0643\u061f\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/microblading-vs-microneedling-which-is-better-for-you\/\">Microblading \u0645\u0642\u0627\u0628\u0644 Microneedling: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u0644\u0643\u061f<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t\t<div class=\"fp-col fp-extra\">\n\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/how-to-treat-allergic-reaction-to-fake-tan\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2023\/11\/how-to-treat-allergic-reaction-to-fake-tan-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u062a\u0627\u0646 \u0645\u0632\u064a\u0641\u061f\" srcset=\"https:\/\/cdn.verywelfit.com\/2023\/11\/how-to-treat-allergic-reaction-to-fake-tan-150x150.jpg 150w, https:\/\/cdn.verywelfit.com\/2023\/11\/how-to-treat-allergic-reaction-to-fake-tan-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/how-to-treat-allergic-reaction-to-fake-tan\/\">\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u062a\u0627\u0646 \u0645\u0632\u064a\u0641\u061f<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/how-to-dye-your-beard-without-staining-your-skin-a-complete-guide\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/08\/Dye-Your-Beard-Without-Staining-Your-Skin-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u0643\u064a\u0641\u064a\u0629 \u0635\u0628\u063a \u0644\u062d\u064a\u062a\u0643 \u062f\u0648\u0646 \u062a\u0644\u0637\u064a\u062e \u0628\u0634\u0631\u062a\u0643: \u062f\u0644\u064a\u0644 \u0643\u0627\u0645\u0644\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/how-to-dye-your-beard-without-staining-your-skin-a-complete-guide\/\">\u0643\u064a\u0641\u064a\u0629 \u0635\u0628\u063a \u0644\u062d\u064a\u062a\u0643 \u062f\u0648\u0646 \u062a\u0644\u0637\u064a\u062e \u0628\u0634\u0631\u062a\u0643: \u062f\u0644\u064a\u0644 \u0643\u0627\u0645\u0644<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\t\n\t\t\n\t\t\t\n\t\t\t<div class=\"fp-post\">\n\t\t\t\t<div class=\"fp-flex\">\n\t\t\t\t\t\t\t<div class=\"fp-media\">\n\t\t\t<a class=\"fp-thumbnail\" href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/how-do-i-take-care-of-my-skin-while-cooking-10-effective-ways\/\" aria-hidden=\"true\" tabindex=\"-1\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.verywelfit.com\/2024\/01\/How-Do-I-Take-Care-of-My-Skin-While-Cooking-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\u0643\u064a\u0641 \u0623\u0639\u062a\u0646\u064a \u0628\u0628\u0634\u0631\u062a\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0647\u064a: 10 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"fp-body\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h4 class=\"fp-title\">\n\t\t\t<a href=\"https:\/\/verywelfit.com\/ar\/beauty-tips\/how-do-i-take-care-of-my-skin-while-cooking-10-effective-ways\/\">\u0643\u064a\u0641 \u0623\u0639\u062a\u0646\u064a \u0628\u0628\u0634\u0631\u062a\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0647\u064a: 10 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629<\/a>\n\t\t<\/h4>\n\t\t\n\t\t\t\t\t\t<div class=\"fp-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\n\t\n\t\t<\/div>\n\n\t\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u0624\u0644\u0641 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644 \u060c \u0637\u0628\u064a\u0628\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644 \u060c \u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0645\u062c\u0644\u0633 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0648\u0644\u062f\u064a\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 14 \u0639\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0629 \u060c \u062a\u0634\u062a\u0647\u0631 \u0628\u0646\u0647\u062c\u0647\u0627 \u0627\u0644\u0645\u0635\u0645\u0645 \u0641\u064a \u0627\u0644\u062c\u0645\u0627\u0644. \u064a\u062d\u062a\u0641\u0644 \u0628\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0643\u0646\u062f\u064a\u064a\u0646 \u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"\u062f\u0643\u062a\u0648\u0631 \u062c\u0648\u0644\u064a\u0627 \u0643\u0627\u0631\u0648\u0644\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/ar\/dr-julia-carroll\/#more-6670\" aria-label=\"Read more about Dr. Julia Carroll\">\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u062f\u064a\u062f<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[907],"tags":[920],"class_list":["post-6670","page","type-page","status-publish","category-author","tag-dr-julia-carroll"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages\/6670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/comments?post=6670"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages\/6670\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media?parent=6670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/categories?post=6670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/tags?post=6670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}