{"id":12583,"date":"2025-10-26T13:06:06","date_gmt":"2025-10-26T07:36:06","guid":{"rendered":"https:\/\/verywelfit.com\/?page_id=12583"},"modified":"2026-06-08T00:51:10","modified_gmt":"2026-06-07T19:21:10","slug":"%d9%82%d8%b5%d8%a9-%d9%86%d8%ac%d8%a7%d8%ad-%d8%b3%d9%88%d9%8a%d8%aa%d8%a7%d8%b3","status":"publish","type":"page","link":"https:\/\/verywelfit.com\/ar\/swetas-success-story\/","title":{"rendered":"\u0642\u0635\u0629 \u0646\u062c\u0627\u062d \u0633\u0648\u064a\u062a\u0627"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:51% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cdn.verywelfit.com\/2025\/11\/Heading-7-1-1024x1024.png\" alt=\"\" class=\"wp-image-12975 size-full\" srcset=\"https:\/\/cdn.verywelfit.com\/2025\/11\/Heading-7-1-1024x1024.png 1024w, https:\/\/cdn.verywelfit.com\/2025\/11\/Heading-7-1-300x300.png 300w, https:\/\/cdn.verywelfit.com\/2025\/11\/Heading-7-1-150x150.png 150w, https:\/\/cdn.verywelfit.com\/2025\/11\/Heading-7-1-768x768.png 768w, https:\/\/cdn.verywelfit.com\/2025\/11\/Heading-7-1.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong><em>\u201c\u0644\u0645 \u0623\u062a\u062e\u064a\u0644 \u0623\u0628\u062f\u064b\u0627 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 65 \u0643\u062c\u0645 \u0625\u0644\u0649 58 \u0643\u062c\u0645 \u060c \u0644\u0643\u0646 \u0645\u0639 \u0645\u0644\u0627\u0621\u0645\u0629 \u0634\u062f\u064a\u062f\u0629 \u060c \u062d\u0642\u0642\u062a \u0630\u0644\u0643! \u0633\u0627\u0639\u062f\u0646\u064a \u0646\u0647\u062c\u0647\u0645 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u062f\u0639\u0645\u0647\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0645\u062a\u062d\u0645\u0633\u064b\u0627 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0648\u062a\u062d\u0648\u064a\u0644 \u062c\u0633\u062f\u064a. \u0623\u0634\u0639\u0631 \u0628\u0635\u062d\u0629 \u0623\u0641\u0636\u0644 \u0648\u0623\u0643\u062b\u0631 \u0644\u064a\u0627\u0642\u0629 \u0648\u062b\u0642\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649 \u201d.\u201d<\/em><\/strong><\/p>\n\n\n\n<style>\n.weight-card-wrapper {\n  display: flex;\n  justify-content: center;\n  align-items: center;\n  padding: 50px 0;\n}\n\n.weight-card {\n  width: 360px;\n  background: #f9f9f9;\n  border-radius: 12px;\n  box-shadow: 0 2px 8px rgba(0,0,0,0.08);\n  padding: 26px 28px;\n  text-align: center;\n  font-family: 'Inter', sans-serif;\n}\n\n.weight-card h3 {\n  font-size: 18px;\n  font-weight: 600;\n  margin-bottom: 6px;\n  color: #333;\n}\n\n.weight-card p.goal {\n  font-size: 15px;\n  color: #555;\n  margin-bottom: 20px;\n}\n\n.weight-stats {\n  display: flex;\n  justify-content: space-between;\n  margin-bottom: 16px;\n  gap: 10px;\n}\n\n.weight-stats div {\n  flex: 1;\n  text-align: center;\n}\n\n.weight-stats div span {\n  display: block;\n  font-size: 13px;\n  color: #555;\n  margin-bottom: 4px;\n}\n\n.weight-stats div strong {\n  font-size: 19px;\n  color: #000;\n}\n\n.weight-card .divider {\n  height: 1px;\n  background: #e0e0e0;\n  margin: 14px 0;\n}\n\n\/* Facebook Link *\/\n.weight-card .facebook {\n  font-size: 15px;\n  color: #333;\n  text-decoration: none;\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  transition: color 0.3s ease;\n}\n\n.weight-card .facebook svg {\n  width: 18px;\n  height: 18px;\n}\n\n.weight-card .facebook:hover {\n  color: #1877F2;\n}\n<\/style>\n\n<div class=\"weight-card-wrapper\">\n  <div class=\"weight-card\">\n    <h5>\u0633\u0648\u064a\u062a\u0627 30<\/h5>\n    <p class=\"goal\">\u0627\u0644\u0647\u062f\u0641: \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/p>\n\n    <div class=\"weight-stats\">\n      <div>\n        <span>\u0642\u0628\u0644<\/span>\n        <strong>65 \u0643\u062c\u0645<\/strong>\n      <\/div>\n      <div>\n        <span>\u0628\u0639\u062f<\/span>\n        <strong>58 \u0643\u062c\u0645<\/strong>\n      <\/div>\n      <div>\n        <span>\u0627\u0631\u062a\u0641\u0627\u0639<\/span>\n        <strong>5 \u0642\u062f\u0645 3 \u0628\u0648\u0635\u0629<\/strong>\n      <\/div>\n    <\/div>\n\n    <div class=\"divider\"><\/div>\n\n    <a href=\"https:\/\/www.facebook.com\/sweta.prasad.79677\" target=\"_blank\" class=\"facebook\" rel=\"noopener\">\n      <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"currentColor\" viewbox=\"0 0 16 16\">\n        <path d=\"M8.94 8.002h1.567l.235-1.823H8.94V5.328c0-.527.146-.886.901-.886h.961V2.886A12.54 12.54 0 0 0 9.066 2.8c-1.378 0-2.322.84-2.322 2.382v1.0H5.333v1.82h1.411v4.915h2.196V8.002z\"\/>\n      <\/svg>\n      \u0633\u0648\u064a\u062a\u0627 \u062c\u0648\u0628\u062a\u0627\n    <\/a>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n\n\n\n<h3 id=\"what-motivated-you-to-want-to-lose-your-weight\" class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u062f\u0641\u0639\u0643 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646\u0643\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0642\u062f \u0644\u0627\u062d\u0638\u062a \u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u0637\u0627\u0642\u062a\u064a \u0642\u062f \u0648\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649. \u0643\u0646\u062a \u0645\u0631\u0647\u0642\u0629 \u062d\u062a\u0649 \u0639\u0646\u062f \u0623\u062f\u0627\u0621 \u0645\u0647\u0627\u0645 \u0628\u0633\u064a\u0637\u0629 \u060c \u0648\u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u0643\u0646\u062a \u0645\u0646\u062a\u0641\u062e\u0629 \u0648\u063a\u064a\u0631 \u0645\u0623\u0644\u0648\u0641\u0629 \u0641\u064a \u0645\u0644\u0627\u0628\u0633\u064a. \u0643\u0646\u062a \u0623\u0631\u063a\u0628 \u0641\u064a \u0623\u0646 \u0623\u0643\u0648\u0646 \u0642\u0648\u064a\u064b\u0627 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u060c \u0648\u0623\u0633\u062a\u0645\u062a\u0639 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u060c \u0648\u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u060c \u0643\u0645\u062d\u062a\u0631\u0641 \u0639\u0627\u0645\u0644. \u0647\u0630\u0627 \u0639\u0646\u062f\u0645\u0627 \u0642\u0631\u0631\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0635\u062d\u062a\u064a \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0639\u0631\u064a\u0641 \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u064a.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201c\u0645\u201c<em><strong>\u0644\u0627 \u064a\u062d\u0642 \u0644\u062c\u0633\u0645\u0643 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0623\u064a \u0639\u0630\u0631.<\/strong><\/em>\u201c\u0645\u201c<\/p>\n<\/blockquote>\n\n\n\n<h3 id=\"What-were-your-goals\" class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>\u0645\u0627\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u0647\u062f\u0627\u0641\u0643\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0627\u0646 \u0647\u062f\u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u0641\u0642\u062f\u0627\u0646 7 \u0643\u062c\u0645 \u0648\u0647\u0630\u0627 \u0623\u064a\u0636\u064b\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0644\u064a\u0633 \u0628\u0623\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0634\u062f\u064a\u062f. \u0634\u0639\u0631\u062a \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0637\u0639\u0627\u0645\u064a \u0627\u0644\u0628\u0646\u063a\u0627\u0644\u064a \u063a\u064a\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u060c \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062d\u0644\u0648\u0644 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u062c\u0644.<\/p>\n\n\n\n<h3 id=\"How-did-you-manage-to-achieve-your-goals\" class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>\u0643\u064a\u0641 \u062a\u0645\u0643\u0646\u062a \u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0630\u0647\u0628\u062a \u0628\u0628\u0637\u0621 \u0648\u0648\u0627\u0642\u0639\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0630\u064a \u0623\u062c\u0631\u064a\u062a\u0647:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0627\u0639\u064a\u064b\u0627 \u0628\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u060c \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0643\u0644 \u0637\u0628\u0642 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n\n\n\n<li>\u0623\u0639\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u0648\u062c\u0631\u0628\u0648\u0627 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u062f\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u062e\u0641 \u0645\u0646 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u0646\u063a\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/li>\n\n\n\n<li>\u062a\u0645\u0631\u0646 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 - \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0646\u0632\u0644\u064a\u0629 \u060c \u062a\u0645\u0634\u064a \u0633\u0631\u064a\u0639\u064b\u0627 \u060c \u062a\u0645 \u0623\u064a\u0636\u064b\u0627 \u062a\u0636\u0645\u064a\u0646 \u062c\u0644\u0633\u0627\u062a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0641\u064a \u0631\u0648\u062a\u064a\u0646\u064a.<\/li>\n\n\n\n<li>\u062f\u0631\u0628\u062a \u0646\u0641\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u062c\u0633\u062f\u064a \u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0646\u062f\u0645\u0627 \u0643\u0646\u062a \u062c\u0627\u0626\u0639\u064b\u0627 \u060c \u0648\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646\u062f\u0645\u0627 \u0643\u0646\u062a \u0645\u0645\u062a\u0644\u0626\u064b\u0627 \u0648\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0644\u0627 \u062a\u0641\u0643\u064a\u0631.<\/li>\n\n\n\n<li>\u062a\u062a\u0628\u0639\u062a \u062a\u062d\u0633\u064a\u0646\u0627\u062a\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0634\u0627\u0639\u0631\u064a \u0648\u0637\u0627\u0642\u062a\u064a \u0648\u0636\u064a\u0642 \u0645\u0644\u0627\u0628\u0633\u064a \u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0642\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center inline-related wp-block-paragraph\"><strong><strong>\u0646\u0635\u0627\u0626\u062d \u0633\u0648\u064a\u062a\u0627<\/strong>.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0641\u064a \u0643\u0644 \u0648\u062c\u0628\u0629: \u0627\u0644\u062f\u062c\u0627\u062c \/ \u0627\u0644\u0628\u064a\u0636 \/ \u0627\u0644\u0639\u062f\u0633 \/ \u0627\u0644\u0632\u0628\u0627\u062f\u064a.<\/li>\n\n\n\n<li>\u062e\u0630 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0644\u062a\u0638\u0644 \u0646\u0634\u0637\u064b\u0627.<\/li>\n\n\n\n<li>\u062e\u0637\u0637 \u0645\u0633\u0628\u0642\u064b\u0627 \u0648\u0625\u0639\u062f\u0627\u062f \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u062a\u062c\u0646\u0628 \u0625\u063a\u0631\u0627\u0621 \u0627\u0644\u0637\u0639\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a.<\/li>\n\n\n\n<li>\u0623\u0636\u0641 \u0641\u0648\u0627\u0635\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 - \u062a\u0645\u062f\u062f \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645\u0648\u0646\u060c \u0639\u0644\u064a\u0643\u0645 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0644\u064a\u0633 \u062a\u0642\u062f\u0645\u0627\u064b \u0628\u0644 \u0627\u062a\u0633\u0627\u0642\u0627\u064b.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0635\u0641\u0627\u062a \u0645\u0641\u0636\u0644\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062f\u062c\u0627\u062c \u0645\u0639 \u062e\u0631\u062f\u0644 \u0648\u062e\u0636\u0631\u0648\u0627\u062a \u0628\u062e\u0627\u0631<\/strong> - \u0637\u0639\u0645 \u0628\u0646\u063a\u0627\u0644\u064a \u060c \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u060c \u0642\u0644\u064a\u0644 \u0627\u0644\u062f\u0633\u0645.<\/li>\n\n\n\n<li><strong>\u0628\u064a\u0636\u060c \u0633\u0628\u0627\u0646\u062e \u064a\u0642\u0644\u0628<\/strong>- \u0627\u0644\u0642\u0644\u064a - \u0633\u0631\u064a\u0639 \u0648\u0645\u0631\u0636\u064a \u0648\u0635\u062d\u064a.<\/li>\n\n\n\n<li><strong>\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0643\u0627\u0631\u064a \u0645\u0639 \u0623\u0631\u0632 \u0628\u0646\u064a<\/strong> - \u0645\u063a\u0630\u064a\u0629 \u0648\u0635\u062d\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0645\u0648\u0646\u062c \u062f\u0627\u0644\u060c \u0644\u0627\u0648 (\u0632\u062c\u0627\u062c\u0629 \u0627\u0644\u0642\u0631\u0639)<\/strong> - \u062e\u0641\u064a\u0641 \u0648\u0633\u0647\u0644 \u0627\u0644\u0647\u0636\u0645 \u0648\u0645\u0631\u064a\u062d.<\/li>\n\n\n\n<li><strong>\u0633\u0644\u0637\u0629 \u0628\u064a\u0636\u060c \u0628\u064a\u0636 \u0645\u0633\u0644\u0648\u0642\u060c \u0643\u064a\u0646\u0648\u0627\u060c \u0637\u0645\u0627\u0637\u0645\u060c \u062e\u064a\u0627\u0631<\/strong> - \u0645\u0646\u0639\u0634 \u0648\u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"How-did-verywelfit-help\" class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u0633\u0627\u0639\u062f\u062a \u0634\u0631\u0643\u0629 Verywel Fit\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0643\u0646\u062a Veryewel Fit \u0627\u0644\u0631\u062d\u0644\u0629 \u0645\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u062f\u0627\u0645\u0629. \u0633\u0627\u0639\u062f\u0646\u064a \u0627\u0644\u0641\u0631\u064a\u0642 \u0641\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0643\u0627\u0646\u062a \u062e\u0637\u0629 \u0646\u0638\u0627\u0645\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u062a\u0641\u0636\u064a\u0644\u0627\u062a\u064a.<\/li>\n\n\n\n<li>\u0646\u0638\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u062d\u064a\u0629 \u0633\u0647\u0644\u0629.<\/li>\n\n\n\n<li>\u0623\u062f\u0648\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0621\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0643\u0644\u0645\u0627 \u0648\u0627\u062c\u0647\u062a \u0635\u0639\u0648\u0628\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<h3 id=\"Did-you-encounter-setbacks\" class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>\u0647\u0644 \u0648\u0627\u062c\u0647\u062a \u0627\u0646\u062a\u0643\u0627\u0633\u0627\u062a\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645 \u060c \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0643\u0646\u062a \u0623\u0641\u0631\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0623\u064a\u0627\u0645 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u062a\u0646\u0634\u0626\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0633\u064a\u0642\u0644 \u0645\u0633\u062a\u0648\u0649 \u0637\u0627\u0642\u062a\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0642\u062f \u062a\u0639\u0644\u0645\u062a \u0639\u062f\u0645 \u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0628\u0639\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0625\u062e\u0641\u0627\u0642\u0627\u062a \u0648\u0644\u0643\u0646 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0634\u063a\u064a\u0644 \u0645\u0646 \u062c\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627.<\/p>\n\n\n\n<h3 id=\"Advice-for-Others\" class=\"wp-block-heading\"><strong>\u0646\u0635\u064a\u062d\u0629 \u0644\u0644\u0622\u062e\u0631\u064a\u0646.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0641\u0643\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631 \u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u062a\u0624\u062f\u064a \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u0644\u062a\u0642\u062f\u0645\u064a\u0629 \u0625\u0644\u0649 \u062a\u062d\u0648\u0644 \u0641\u0639\u0644\u064a. \u0631\u0635\u062f \u0627\u0644\u062a\u062d\u0633\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u062c\u0633\u062f\u064a. \u0628\u0627\u0641\u062a\u0631\u0627\u0636 \u0623\u0646\u0646\u064a \u0642\u062f \u0623\u0641\u0642\u062f 7 \u0643\u062c\u0645 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627.<\/p>\n\n\n\n<h4 id=\"What-are-your-future-goals\" class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629\u061f<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0646\u0627 \u062d\u0627\u0644\u064a\u064b\u0627 58 \u0643\u062c\u0645 \u0648\u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646\u064a 58 \u0643\u062c\u0645 \u060c \u0648\u0623\u0646 \u0623\u0643\u0648\u0646 \u0646\u0634\u0637\u064b\u0627 \u060c \u0648\u0623\u0628\u0646\u064a \u0627\u0644\u0642\u0648\u0629 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a. \u0623\u0648\u062f \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u0623\u0644\u0647\u0645 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0645\u0633\u0627\u0639\u062f\u0629 Veryewel Fit \u060c \u0645\u0645\u0627 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a \u0648\u0641\u064a \u0645\u0646\u0638\u0648\u0631 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u062c\u0644 \u060c \u0637\u0627\u0644\u0645\u0627 \u0623\u0646 \u0627\u0644\u0645\u0631\u0621 \u0645\u0633\u062a\u0639\u062f \u0644\u0644\u0627\u0644\u062a\u0632\u0627\u0645.<\/p>\n\n\n\n<h4 id=\"The-most-important-lesson\" class=\"wp-block-heading\" style=\"text-transform:capitalize\"><strong>\u0623\u0647\u0645 \u062f\u0631\u0633\u061f<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0627 \u062a\u0639\u0637\u064a\u0647 \u0644\u062c\u0633\u062f\u0643 \u064a\u0639\u064a\u062f\u0647 \u0644\u0643. \u0633\u062a\u0623\u062a\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0633\u064a\u0626\u0629 \u060c \u0648\u0633\u062a\u0623\u062a\u064a \u0623\u064a\u0627\u0645 \u062c\u064a\u062f\u0629 \u060c \u0644\u0643\u0646 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0641\u0647\u0645 \u0646\u0641\u0633\u0643 \u0633\u064a\u0633\u0645\u062d\u0627\u0646 \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\u0645\u201c<strong>\u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a \u0644\u0627 \u064a\u0639\u0646\u064a \u0627\u0644\u0643\u0645\u0627\u0644 \u060c \u0625\u0646\u0647 \u0645\u062c\u0631\u062f \u062a\u062d\u0633\u0646.<\/strong>\u201c\u0645\u201c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u201cI never imagined I could go from 65kg to 58kg, but with Verywel Fit, I achieved it! Their personalized approach and constant support helped me stay motivated, build strength, and &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Sweta&#8217;s Success Story\" class=\"read-more button\" href=\"https:\/\/verywelfit.com\/ar\/swetas-success-story\/#more-12583\" aria-label=\"Read more about Sweta&#8217;s Success Story\">\u0627\u0642\u0631\u0627 \u0627\u0644\u0645\u0632\u062f\u064a\u062f<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_ogeeat_og_title":"","_ogeeat_og_description":"","_ogeeat_og_image":"","_ogeeat_tw_title":"","_ogeeat_tw_description":"","_ogeeat_tw_image":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-12583","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages\/12583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/comments?post=12583"}],"version-history":[{"count":0,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/pages\/12583\/revisions"}],"wp:attachment":[{"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/media?parent=12583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/categories?post=12583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verywelfit.com\/ar\/wp-json\/wp\/v2\/tags?post=12583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}